Anxiety therapists in Avra Valley, Arizona AZ
We are proud to feature top rated Anxiety therapists in Avra Valley, AZ. We encourage you to review each profile to find your best match.
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Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Learning to re-set your Central Nervous system from high arousal to relaxation through a variety of breathing/somatic techniques. Hypnosis can assist in helping someone with anxiety to soothe themselves. I offer specific tools to cope with anxiety, phobias, and panic.
31 Years Experience
Online in Avra Valley, Arizona (Online Only)
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Anxiety and panic are common problems that may have relatively simple solutions, if we spend time understanding the many factors that affect the individual who is having them.
34 Years Experience
Online in Avra Valley, Arizona
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
With the hustle and bustle of our modern world, it is nearly impossible to avoid anxiety and it can easily become something that causes us suffering, pain, and keeps us stuck. I specialize in treating anxiety and anxiety disorders. I utilize a combination of evidence based methods to approach anxiety treatment from a holistic, whole person perspective. I treat from both a top down and bottom up perspective to address the way that chronic anxiety affects both our body and mind. I am also certified in Accelerated Resolution Therapy, which has been shown to be effective in the treatment of anxiety and building the resilience needed to face your anxiety triggers with confidence.
8 Years Experience
Online in Avra Valley, Arizona
Michaela Decker
Counselor/Therapist, LMFT
If you are here, it’s probably because something’s just not right - you're feeling anxious, restless, exhausted, tense, or having difficulty concentrating. I utilize evidenced based treatments such as CBT, DBT, and EMDR to help slow down those racing thoughts and bring back a sense of balance to your life. It says a lot that you're here and ready to engage in therapy. You deserve to feel content and an increased sense of balance. I provide support, accountability, and specific tools to navigate difficult situations. Contact me today for a free 15 minute phone consultation. I look forward to speaking with you!
14 Years Experience
Online in Avra Valley, Arizona
Jennifer Gray Counseling
Licensed Professional Counselor, LPC, LMHC, EMDR
Anxiety often feels like an unwelcome companion, constantly overanalyzing and second-guessing your every move. I specialize in helping professionals untangle the overwhelm and build tools to regain control and calm. Through tailored strategies like EMDR therapy and mindfulness, we’ll address the root causes of your fears, quiet the noise, and help you move forward with clarity and confidence.
5 Years Experience
Online in Avra Valley, Arizona (Online Only)