Cognitive Behavioral (CBT) therapists in Nogales, Arizona AZ
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Nogales, AZ. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
11 Years Experience
Online in Nogales, Arizona
Cognitive Behavioral (CBT)
Dr. William Christiana
Psychologist, PsyD
I am a licensed psychologist in New Jersey and New York. I have specialized training in the assessment and treatment of mood, anxiety, and substance use disorders. I strive to create a safe, supportive, and collaborative partnership with my patients, viewing this as the foundation for our work together. I strongly believe that all people are capable of positive change and see psychotherapy as vehicle in that process, helping to foster introspection, self-awareness, compassion, and personal growth.
10 Years Experience
Online in Nogales, Arizona
Cognitive Behavioral (CBT)
Jennifer Sander
Counselor/Therapist, LPC, CCTP, CCFP
My practice focuses on meeting the needs of individuals who (a) have difficulty managing the toll of a significant medical condition (cancer, chronic pain, HIV/AIDs, etc.) that impacts quality of life, and (b) individuals who are in helping roles and faced with burnout, compassion fatigue, and/or vicarious trauma. I create a safe place allowing you the ability to explore options that fit your values and goals. Each person's unique perspective and experience is honored in a nonjudgmental and compassionate space. As a medical patient and helping professional myself, I've found this approach most effective when I've been in similar shoes. I am dedicated to providing evidence-based, culturally competent, ethical services to the community. If you're interested in talking further to see if this can be a good fit, please feel free outreach. You are not alone!
20 Years Experience
Online in Nogales, Arizona (Online Only)
Cognitive Behavioral (CBT)
Neena Nellori
Psychologist, Licensed Psychologist
I practice a solution focussed approach. We will work together in increasing your insight, responsibility and problem solving in addressing your difficult patterns. During this process , we will address your willingness to change and develop strategies to tackle dysfunctional choices.
16 Years Experience
Online in Nogales, Arizona (Online Only)
Cognitive Behavioral (CBT)
Amy Guido
Licensed Clinical Social Worker, LCSW
Being in relationship with others can uncover areas of strength as well as struggle. If you grew up in a family that didn't do much self reflection, perspective taking, emotion coaching or repair making, you may feel at a bit of a loss with how to navigate relationship struggles in helpful ways.
Perhaps you've vented to friends and family to reduce the tension of the latest disagreement. For most of us though, that doesn't get us the perspective and skills necessary to get unstuck or moving forward more productively. I help people through targeted feedback and support to gain greater relational satisfaction and results. Even if your partner or child won't attend, sometimes the power of one can make a huge difference.
Perhaps today is a good day to take a risk and reach out to see if the change you seek is more attainable than you think. I bring a wholistic, curious, light-hearted, real and down to earth approach that takes into account your unique needs and goals.
If you're ready to try something new and would like support please reach out for help. While I don't accept insurance, I do have current openings. I look forward to hearing from you soon.
20 Years Experience
Online in Nogales, Arizona