Anxiety therapists in Oro Valley, Arizona AZ
We are proud to feature top rated Anxiety therapists in Oro Valley, AZ. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
I offer CBT-focused therapy to help you better cope with worry, anxiety, panic, and overwhelm. Often with anxiety, we start to avoid things that cause discomfort or unpleasant emotions. My goal is to help you re-engage with things you have stepped away from due to anxiety and panic. Through therapy, we'll work to understand how patterns of behavior can keep you stuck in anxiety spirals, and find a way forward where you can focus on the things that matter to you.
11 Years Experience
Online in Oro Valley, Arizona
Anxiety or Fears
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
How do you know you have experienced anxiety? Because you are breathing—we all experience anxiety from time to time, but for some of us that anxiety becomes overwhelming as we struggle to think straight, worry, deal with racing thoughts that just seem to go round and round in our head, or maybe even have panic attacks or heart palpitations. With all of that going on in a brain that is hypervigilant and focused on keeping us safe, life can sometimes feel as if things are just never going to get better! Whether you are experiencing anxiety relative to a situation in your life that is causing you a lot of stress, are experiencing worries that are keeping you up at night, are having specific fears or phobias that are keeping you captive, or whether you are finding yourself with panic attacks or traumatic reexperiencing, therapy can really help! Together, we can work to help you figure out the root causes of your anxiety as well as to learn ways to help you manage those anxious symptoms. We can help you learn skills to help you deal with severe anxiety and ways to prevent that mild anxiety from getting worse.
With my experience of 20 years as a licensed mental health counselor, I have worked with many people struggling to find a sense of peace while dealing with any of the anxiety disorders. As someone who is no stranger to anxiety myself, I have sought out specialized training over the course of my career to help me… so I can help you. Even if you think that things might be hopeless right now, there is real relief possible in terms of managing your anxiety and being able to live a life you love.
My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you.
It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!
27 Years Experience
Online in Oro Valley, Arizona (Online Only)
Anxiety or Fears
Dr. Rebecca Leslie
Psychologist, PsyD
My approach to the treatment of anxiety is a combination of cognitive behavioral therapy, acceptance and commitment therapy, as well as interpersonal therapy. I help people to better understand why they are experience anxiety. I will work with you to learn tools to reduce your anxiety.
10 Years Experience
Online in Oro Valley, Arizona
Anxiety or Fears
Richard Scott, Ph.D.
Psychologist, Ph.D.
It can be difficult to manage our fears, worries, and concerns. You may feel like you’re never good enough or that you can never do things right. Are you always thinking about the way things “should” be and having trouble coping with your stressors? Has life gotten too stressful and you just want to enjoy life again? We can work together to address your worries and get you back to feeling like yourself again living your best life.
18 Years Experience
Online in Oro Valley, Arizona
Anxiety or Fears
Paul Losoff
Psychologist, PsyD
Let me help you to regain control of your anxiety, face your fears, and start feeling unburdened by counterproductive thoughts. I know it can often feel insurmountable, but I do believe that with the right support, skills, and strategies, you can overcome your anxiety. Together, we'll work to understand the root of your anxieties and develop tools to help you manage them effectively.
16 Years Experience
Online in Oro Valley, Arizona