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Stress therapists in Phoenix, AZ

We are proud to feature top rated Stress therapists in Phoenix, AZ. We encourage you to review each profile to find your best match.
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Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
Stress

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.  
7 Years Experience
Online in Phoenix, Arizona (Online Only)
Tucson, Arizona therapist: Telespera Counseling, licensed professional counselor
Stress

Telespera Counseling

Licensed Professional Counselor
You’ve achieved so much, yet you’re your own toughest critic. You find yourself saying “yes” to every request, even when you’re yearning to say “no,” and then spend endless hours worrying you won’t measure up. Deep down, your biggest fear is that your best might not be good enough—so you push yourself to never settle for anything less than perfect. To everyone else, you appear confident and composed, but inside, you’re struggling with feelings of inadequacy. And as if that weren’t enough, you also live with chronic pain. It’s unpredictable and relentless, leaving you uncertain when it will force you to pause and step away from the life you’re working so hard to hold together.  
15 Years Experience
Online in Phoenix, Arizona (Online Only)
Phoenix, Arizona therapist: Urim Recovery, LLC, therapist
Stress

Urim Recovery, LLC

Therapist, Certified Trauma Therapist, LCSW
Using best practices that are trauma informed and client-centered, I offer a supportive way to help you attain inner calm and control to navigate stress which will address your perspective, fear and physical discomfort.  
10 Years Experience
Phoenix, AZ 85020
Online in Phoenix, Arizona
Phoenix, Arizona therapist: Morgan Liptak, marriage and family therapist
Stress

Morgan Liptak

Marriage and Family Therapist, MAS-MFT, LMFT
Stress occurs in many facets of life. I work with clients to explore what their stress may be the result of and to come up with a treatment plan to mitigate that stress or that will provide the healthiest coping skills moving forward.  
7 Years Experience
Phoenix, AZ 85016
Online in Phoenix, Arizona
Phoenix, Arizona therapist: Patrick Varney-Phoenix Foundations Recovery, counselor/therapist
Stress

Patrick Varney-Phoenix Foundations Recovery

Counselor/Therapist, MA, MS, LISAC, LAC
In our modern society this seems to be the biggest issue that is underlining to most substance and behavioral addictions, if we treat the stress, we lower the risk of addictions and relapse.  
3 Years Experience
Phoenix, AZ 85016
Online in Phoenix, Arizona
Colorado Springs, Colorado therapist: Meghan McCoy-Smith, psychologist
Stress

Meghan McCoy-Smith

Psychologist, PsyD
Life and the world can be stressful. I can assist you in identifying patterns and strategies for change and coping.  
9 Years Experience
Online in Phoenix, Arizona (Online Only)
Tempe, Arizona therapist: Samantha Kingma, marriage and family therapist
Stress

Samantha Kingma

Marriage and Family Therapist, MS, LMFT
Feeling like you can never catch up, even though you never sit down? Lying awake at night thinking through all the things you said that day that were ‘awkward’ or ‘wrong’? Running late to everything even though you try your absolute best to be on time? Maybe something just feels off, but you can’t quite put your finger on what it is - maybe you even say to yourself “this shouldn’t be this big of a deal”. And yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.  
11 Years Experience
Near Phoenix, AZ
Online in Phoenix, Arizona
Scottsdale, Arizona therapist: Kayla Jarred, psychologist
Stress

Kayla Jarred

Psychologist, PsyD
Are you currently stressed out? Stress can impact individuals in a variety of ways. No stress is silly, as it is stressful to you. We can explore current stressors, consider them and their impact in areas of your life, and explore skills that could help manage the stress in more effective ways.  
1 Years Experience
Online in Phoenix, Arizona (Online Only)
Scottsdale, Arizona therapist: Rachel Goodman, marriage and family therapist
Stress

Rachel Goodman

Marriage and Family Therapist, LAMFT
Life can get stressful. I am here to help.  
4 Years Experience
Near Phoenix, AZ
Online in Phoenix, Arizona
Tempe, Arizona therapist: Michaela Decker, counselor/therapist
Stress

Michaela Decker

Counselor/Therapist, LMFT
Stress affects all aspects of our life and can lead to a cycle where we feel stuck. Let's break the cycle and get to the root of the what is causing life to feel out of control. I provide specific stress management skills and help to build sustainable patterns that increase confidence.  
14 Years Experience
Near Phoenix, AZ
Online in Phoenix, Arizona