Counselor/Therapist, Dept of Health Outpatient Treatment Facility License
Lifeline is a team of counselors/therapists with the education and experience to help with most any issue that can bring a person to counseling. We offer a wide variety of programs and approaches that are designed for you. With our large team of providers we are able to find a good fit for you.
At the core of my practice is a deep dedication to helping you uncover and live your authentic purpose. This journey is about more than just overcoming obstacles—it’s about finding joy, fulfillment, and meaningful personal growth. Each session is uniquely tailored to your needs, guiding you toward thriving rather than just coping. If you're ready for a transformative experience, I invite you to connect with me. Together, we’ll navigate a path that leads to a life rich with clarity, purpose, and fulfillment.
I am passionate about helping individuals and couples in the millennial, young adult, and teen age range who are navigating relational difficulties, life transitions, identity shifts, and anxiety. While my passion for mental health started long ago, I have slowly found myself drawn to this specific age group and the unique set of challenges they are facing. Having faced many of these challenges myself, I get what it’s like to walk in your shoes and hope to offer guidance and support in your journey towards healing.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) as well as attachment theory. I am also a Prepare/Enrich facilitator for premarital counseling.
Licensed Professional Counselor, DBH, MBA, LPC, NCC
White Tiger Counseling utilizes a strength-based recovery-focused approach to the therapy process to help build resilience and fortitude within the patient.
My goal is to encourage and empower you to overcome the obstacles that have delayed you from becoming your best self. If you are ready to make positive and lasting changes, or need additional information, please call me at Eternal Hope Therapy.
Being in relationship with others can uncover areas of strength as well as struggle. If you grew up in a family that didn't do much self reflection, perspective taking, emotion coaching or repair making, you may feel at a bit of a loss with how to navigate relationship struggles in helpful ways.
Perhaps you've vented to friends and family to reduce the tension of the latest disagreement. For most of us though, that doesn't get us the perspective and skills necessary to get unstuck or moving forward more productively. I help people through targeted feedback and support to gain greater relational satisfaction and results. Even if your partner or child won't attend, sometimes the power of one can make a huge difference.
Perhaps today is a good day to take a risk and reach out to see if the change you seek is more attainable than you think. I bring a wholistic, curious, light-hearted, real and down to earth approach that takes into account your unique needs and goals.
If you're ready to try something new and would like support please reach out for help. While I don't accept insurance, I do have current openings. I look forward to hearing from you soon.
My practice focuses on meeting the needs of individuals who (a) have difficulty managing the toll of a significant medical condition (cancer, chronic pain, HIV/AIDs, etc.) that impacts quality of life, and (b) individuals who are in helping roles and faced with burnout, compassion fatigue, and/or vicarious trauma. I create a safe place allowing you the ability to explore options that fit your values and goals. Each person's unique perspective and experience is honored in a nonjudgmental and compassionate space. As a medical patient and helping professional myself, I've found this approach most effective when I've been in similar shoes. I am dedicated to providing evidence-based, culturally competent, ethical services to the community. If you're interested in talking further to see if this can be a good fit, please feel free outreach. You are not alone!
My years of academic and professional experience have allowed me to effectively work with a diverse client population of all ages, cultural backgrounds, and behavioral/mental health issues, especially those experiencing difficult life circumstances. I strive to help clients navigate situations related to burnout, existential crises, mindfulness, self-care, distress intolerance, interpersonal conflicts, life transitions, thinking disorders, and so much more.
I am a psychologist that is passionate about all of us living the full passionate lives we are meant to. Sometimes this involves healing from the past, other times it means working towards visioning and creating the future, oftentimes both. Ready for real change and willing to do the work? (yep it is work but well worth it) Let's go.
If you are here, it’s probably because something’s just not right - you're feeling anxious, depressed or having problems with relationships, school, or work. If you are feeling stuck or disconnected from your relationship with others or yourself, you are in the right place to begin healing.
I provide support, accountability, and specific tools to navigate difficult situations. I am passionate about helping teens and adults manage difficult emotions, process relationship stressors, and overcome trauma. I have current availability for in person or online therapy and would love to chat with you to see if working together feels like it could be a good fit.
18 Years Experience
