Anger Management therapists in Sedona, Arizona AZ
We are proud to feature top rated Anger Management therapists in Sedona, AZ. We encourage you to review each profile to find your best match.
Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
In-Person Near Sedona, AZ
Online in Sedona, Arizona
Anger Management
Claire Karakey
Therapist, LPC, MC
Anger is not bad. It is important to understand that all of our emotions are actually good as they help alert us and navigate situations. In therapy, I help clients to better understand anger and other emotions, find the root and learnings of how their anger is presented and find tools to help communicate emotions in a way that others will not only receive it but that will be healthier for all parties involved.
9 Years Experience
Online in Sedona, Arizona
Anger Management
Troy Stone - Couples and Marriage Therapy
Marriage and Family Therapist, MA, LMFT
Are you struggling with anger issues? Do you find yourself angry a lot of the time? Is that even a problem? Why do you think you need help with your anger? Is your anger causing issues in your relationship or at work?
14 Years Experience
Online in Sedona, Arizona
Anger Management
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Sedona, Arizona (Online Only)
Anger Management
Launi Treece
Psychologist, PhD
I like to start with using CBT to determine the thoughts leading up to the anger. We also will work on behaviors to replace the angry behaviors. I can teach assertive communication skills and emotion regulation skills such as breathing. We can also determine if the anger is the surface emotion for other deeper emotions that need to be processed.
26 Years Experience
Online in Sedona, Arizona