Stress therapists in Summit, Arizona AZ
We are proud to feature top rated Stress therapists in Summit, AZ. We encourage you to review each profile to find your best match.
Stress
Telespera Counseling
Licensed Professional Counselor
You’ve achieved so much, yet you’re your own toughest critic. You find yourself saying “yes” to every request, even when you’re yearning to say “no,” and then spend endless hours worrying you won’t measure up. Deep down, your biggest fear is that your best might not be good enough—so you push yourself to never settle for anything less than perfect. To everyone else, you appear confident and composed, but inside, you’re struggling with feelings of inadequacy.
And as if that weren’t enough, you also live with chronic pain. It’s unpredictable and relentless, leaving you uncertain when it will force you to pause and step away from the life you’re working so hard to hold together.
15 Years Experience
Online in Summit, Arizona (Online Only)
Stress
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
9 Years Experience
Online in Summit, Arizona
Stress
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In addressing stress, I begin by identifying the sources and impacts of stress in the client's life through thorough assessment and discussion. Using evidence-based techniques such as relaxation training, mindfulness, and cognitive restructuring, I help clients develop effective coping strategies. Together, we set realistic goals and implement practical tools to manage stress levels and promote overall well-being. Regular sessions allow for ongoing support and adjustment of techniques, empowering clients to effectively navigate stress and improve their quality of life.
7 Years Experience
Online in Summit, Arizona (Online Only)
Stress
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
In our modern society this seems to be the biggest issue that is underlining to most substance and behavioral addictions, if we treat the stress, we lower the risk of addictions and relapse.
3 Years Experience
Online in Summit, Arizona
Stress
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Feeling like you can never catch up, even though you never sit down? Lying awake at night thinking through all the things you said that day that were ‘awkward’ or ‘wrong’? Running late to everything even though you try your absolute best to be on time? Maybe something just feels off, but you can’t quite put your finger on what it is - maybe you even say to yourself “this shouldn’t be this big of a deal”. And yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
11 Years Experience
Online in Summit, Arizona