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Cognitive Behavioral (CBT) therapists in Tempe, AZ

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Tempe, AZ. We encourage you to review each profile to find your best match.
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Glendale, Arizona therapist: Dr. Mark Richard Treegoob, psychologist
Cognitive Behavioral (CBT)

Dr. Mark Richard Treegoob

Psychologist, Ph.D.
I have been a therapist for 44 years in Phoenix. I work with the individual according to what will be the best solution for them in their living situation and try to work myself out of a job as quickly as possible to help my client utilize their own resources independently.  
43 Years Experience
Tempe, AZ 85283
Online in Tempe, Arizona
Tempe, Arizona therapist: Samantha Kingma, marriage and family therapist
Cognitive Behavioral (CBT)

Samantha Kingma

Marriage and Family Therapist, MS, LMFT
Feeling like you can never catch up, even though you never sit down? Lying awake at night thinking through all the things you said that day that were ‘awkward’ or ‘wrong’? Running late to everything even though you try your absolute best to be on time? Maybe something just feels off, but you can’t quite put your finger on what it is - maybe you even say to yourself “this shouldn’t be this big of a deal”. And yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.  
11 Years Experience
Tempe, AZ
Online in Tempe, Arizona
Scottsdale, Arizona therapist: Kayla Jarred, psychologist
Cognitive Behavioral (CBT)

Kayla Jarred

Psychologist, PsyD
As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every individual has a unique story, and my role is to create a safe, nonjudgmental space where people can explore their emotions, thoughts, and behaviors. Through this process, I aim to help individuals better understand themselves and develop tools to navigate life's challenges with resilience and self-compassion. My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy. Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.  
1 Years Experience
Online in Tempe, Arizona (Online Only)
Scottsdale, Arizona therapist: Existential Counseling, licensed clinical social worker
Cognitive Behavioral (CBT)

Existential Counseling

Licensed Clinical Social Worker, LMSW, MBA, CH
My clients typically experience some level of dissatisfaction in their lives that may manifest as anxiety, depression, anger, despair, shame, or frustration. These feelings are indicators of something deeper at work that needs attending in an environment that is safe and caring, with dignity and respect, and with competence. I look forward to hearing from you and supporting you in working through your concerns.  
3 Years Experience
Near Tempe, AZ
Online in Tempe, Arizona
Phoenix, Arizona therapist: Amy Guido, licensed clinical social worker
Cognitive Behavioral (CBT)

Amy Guido

Licensed Clinical Social Worker, LCSW
Being in relationship with others can uncover areas of strength as well as struggle.  If you grew up in a family that didn't do much self reflection, perspective taking, emotion coaching or repair making, you may feel at a bit of a loss with how to navigate relationship struggles in helpful ways. Perhaps you've vented to  friends and family to reduce the tension of the latest disagreement.  For most of us though, that doesn't get us the perspective and skills necessary to get unstuck or moving forward more productively.  I help people through targeted feedback and support to gain greater relational satisfaction and results.  Even if your partner or child won't attend, sometimes the power of one can make a huge difference. Perhaps today is a good day to take a risk and reach out to see if the change you seek is more attainable than you think. I bring a wholistic, curious, light-hearted, real and down to earth approach that takes into account your unique needs and goals. If you're ready to try something new and would like support please reach out for help.   While I don't accept insurance, I do have current openings.  I look forward to hearing from you soon.  
20 Years Experience
Near Tempe, AZ
Online in Tempe, Arizona
Seattle, Washington therapist: Sumer Statler Aeed, psychologist
Cognitive Behavioral (CBT)

Sumer Statler Aeed

Psychologist, Licensed Psychologist
I am a psychologist that is passionate about all of us living the full passionate lives we are meant to. Sometimes this involves healing from the past, other times it means working towards visioning and creating the future, oftentimes both. Ready for real change and willing to do the work? (yep it is work but well worth it) Let's go.  
25 Years Experience
Online in Tempe, Arizona (Online Only)
Phoenix, Arizona therapist: Matthew Brace, marriage and family therapist
Cognitive Behavioral (CBT)

Matthew Brace

Marriage and Family Therapist, LMFT
Wouldn’t it be helpful if the communication in your relationship created closeness rather than distance? You care deeply about your partner but are feeling stuck on how to change. We are often trying to figure out how to improve our relationships as we go, and certainly get frustrated when attempts fall short. This frustration can lead to wondering how your relationship got to a point where feeling disconnected is common. There are reasons for these issues, and we will uncover them and implement solutions throughout our sessions together.  
11 Years Experience
Near Tempe, AZ
Online in Tempe, Arizona
Mesa, Arizona therapist: Brie Chandler, licensed professional counselor
Cognitive Behavioral (CBT)

Brie Chandler

Licensed Professional Counselor, MS, LPC
You may be feeling lost, anxious, and don't know why everything that used to work to feel better isn't now. Maybe it feels like your relationships are suffering, or like you've never even had a healthy one. Every little thing added to your plate feels so overwhelming and it might be easier just to shut down. You might worry you're "too much" or feel like you can't do anything right. At a young age you realized it felt safer to hide it all away and never stopped. You tell yourself, "everyone has childhood stuff, I'm fine," ...right? One thing you’re sure of is you want to feel better, safe, like you have direction. You’re ready to have quality relationships and leave behind old patterns. Most of all, you’re ready to feel good enough.  
6 Years Experience
Near Tempe, AZ
Online in Tempe, Arizona
Phoenix, Arizona therapist: Noelle Espineli, licensed professional counselor
Cognitive Behavioral (CBT)

Noelle Espineli

Licensed Professional Counselor, MS, LPC
My years of academic and professional experience have allowed me to effectively work with a diverse client population of all ages, cultural backgrounds, and behavioral/mental health issues, especially those experiencing difficult life circumstances. I strive to help clients navigate situations related to burnout, existential crises, mindfulness, self-care, distress intolerance, interpersonal conflicts, life transitions, thinking disorders, and so much more.  
7 Years Experience
Near Tempe, AZ
Online in Tempe, Arizona
Phoenix, Arizona therapist: Morgan Liptak, marriage and family therapist
Cognitive Behavioral (CBT)

Morgan Liptak

Marriage and Family Therapist, MAS-MFT, LMFT
I am passionate about helping individuals and couples in the millennial, young adult, and teen age range who are navigating relational difficulties, life transitions, identity shifts, and anxiety. While my passion for mental health started long ago, I have slowly found myself drawn to this specific age group and the unique set of challenges they are facing. Having faced many of these challenges myself, I get what it’s like to walk in your shoes and hope to offer guidance and support in your journey towards healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) as well as attachment theory. I am also a Prepare/Enrich facilitator for premarital counseling.  
7 Years Experience
Near Tempe, AZ
Online in Tempe, Arizona