Trust is a big part of a relationship that IS possible to build back. Together we will work towards re building trust so you can feel confident in your relationship, and come out stronger.
Common questions following infidelity:
- How can I ever trust my partner again?
- How do I know this will never happen again?
- How did our relationship get to this point?
- How could I ever be intimate with my partner again?
- Does my partner not desire me anymore?
Common relational issues:
- Constantly doubting and questioning your partner
- Increased arguments that often end by referencing the affair
- Feeling undesired by your partner
- Feeling confused about sex and intimacy
- Noticing improvement one day and then regression the next
The reasons for and effects of infidelity are unique and complex. They require lots of special training and a holistic approach. I have years of training and experience in working with this issue. I work to help clients address their issues from a variety of different angles and determine the underlying causes behind the problems.
Infidelity can be devastating to relationships, but it can also offer a path toward healing and understanding with the right support. My coaching approach focuses on helping individuals and couples navigate the emotional aftermath of infidelity, rebuild trust, and find clarity in their relationships. Together, we’ll work on processing the hurt, exploring the root causes, and creating a plan for either rebuilding or moving forward. Schedule a complimentary 15-minute consultation to begin your journey toward healing and emotional recovery.
Dealing with infidelity in a relationship is challenging. For the person who experienced the infidelity they often describe their emotions similar to a "pinball" machine with different thoughts and emotions flying around their head at all times. For the person who committed the infidelity also struggles with feelings of sadness, guilt and shame. Whichever one of these describes you, you don't have to go through this alone.
I can help identify what gaps in the relationship led to one or both individuals stepping outside of the relationship, identify ways to validate the pain and grief, and establish a resolution going forward in order to prevent it from happening in the future. I help you look through an attachment lens to identify expectations in the relationship, and any unmet needs that exist.
Infidelity can deeply wound relationships, causing feelings of betrayal, anger, and confusion. In therapy, I strive to help couples explore the underlying issues that led to the infidelity, work through the intense emotions, and rebuild trust. Through guided communication and therapeutic techniques, I provide a safe space to address the pain and begin the healing process. Whether the goal is reconciliation or finding closure, I support both partners in understanding their needs, establishing healthy boundaries, and making informed decisions about their future together.
Discovering or experiencing infidelity can shatter trust and leave you feeling lost, angry, and unsure of how to move forward. At Sonoran Sky Family Therapy, I help couples and individuals navigate the aftermath of infidelity, whether you’re seeking to rebuild trust, heal from the pain, or determine the next steps for your relationship. Together, we’ll explore the underlying dynamics that led to the betrayal, process the emotions involved, and work toward clarity and healing. My goal is to provide a safe, supportive space for you to move forward—whether that means healing the relationship or finding closure to start anew.