Self Esteem therapists in Saddlebrooke, Arizona AZ
We are proud to feature top rated Self Esteem therapists in Saddlebrooke, AZ. We encourage you to review each profile to find your best match.
Self Esteem
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
18 Years Experience
Online in Saddlebrooke, Arizona (Online Only)
Self Esteem
Meghan McCoy-Smith
Psychologist, PsyD
Suffering from low self esteem can be extremely limiting and painful. Let me help you identify the origin of this negative self perception and improve this through thought, feeling and action.
9 Years Experience
Online in Saddlebrooke, Arizona (Online Only)
Self Esteem
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Self-esteem is the foundation of how we view ourselves and navigate the world. When it’s strong, we feel confident, capable, and worthy of love and success. But when it’s low, self-doubt and negative self-talk can hold us back from reaching our full potential. Building healthy self-esteem involves recognizing your inherent value, embracing your strengths, and challenging the beliefs that limit you. Through compassionate support and practical strategies, you can learn to see yourself in a more positive light, cultivate self-compassion, and empower yourself to live a life that truly reflects your worth.
7 Years Experience
Online in Saddlebrooke, Arizona (Online Only)
Self Esteem
Kelsey Bass
Marriage and Family Therapist, MAS, LMFT
Low self-esteem can significantly impact one's quality of life, leading to feelings of inadequacy, self-doubt, and a lack of confidence. In therapy, I provide a safe and non-judgmental space to explore the root causes of these negative self-perceptions. Together, we work on challenging and reframing harmful beliefs, building self-compassion, and developing healthier thought patterns. This is especially crucial for teens, who are navigating a critical period of identity formation and peer pressure. Through personalized therapeutic techniques, therapy helps both teens and adults recognize their inherent worth, cultivate a positive self-image, and empower themselves to pursue their goals with confidence and resilience.
6 Years Experience
Online in Saddlebrooke, Arizona
Self Esteem
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In self-esteem building sessions, I begin by assessing the client's current self-perception and identifying areas where they may struggle. Through supportive dialogue and active listening, I help clients recognize their strengths, values, and achievements. Using evidence-based techniques from cognitive behavioral therapy and positive psychology, we work on challenging self-critical thoughts and fostering self-compassion. Together, we set realistic goals for personal growth and develop strategies to build confidence and assertiveness. Regular feedback and adjustments ensure the effectiveness of our approach, empowering clients to cultivate a positive self-image and navigate life with greater resilience and self-assurance.
7 Years Experience
Online in Saddlebrooke, Arizona (Online Only)