Stress therapists in Saddlebrooke, Arizona AZ
We are proud to feature top rated Stress therapists in Saddlebrooke, AZ. We encourage you to review each profile to find your best match.
Stress
Telespera Counseling
Licensed Professional Counselor
You’ve achieved so much, yet you’re your own toughest critic. You find yourself saying “yes” to every request, even when you’re yearning to say “no,” and then spend endless hours worrying you won’t measure up. Deep down, your biggest fear is that your best might not be good enough—so you push yourself to never settle for anything less than perfect. To everyone else, you appear confident and composed, but inside, you’re struggling with feelings of inadequacy.
And as if that weren’t enough, you also live with chronic pain. It’s unpredictable and relentless, leaving you uncertain when it will force you to pause and step away from the life you’re working so hard to hold together.
15 Years Experience
Online in Saddlebrooke, Arizona (Online Only)
Stress
Meghan McCoy-Smith
Psychologist, PsyD
Life and the world can be stressful. I can assist you in identifying patterns and strategies for change and coping.
9 Years Experience
Online in Saddlebrooke, Arizona (Online Only)
Stress
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.
16 Years Experience
Online in Saddlebrooke, Arizona (Online Only)
Stress
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.
7 Years Experience
Online in Saddlebrooke, Arizona (Online Only)
Stress
Kelsey Bass
Marriage and Family Therapist, MAS, LMFT
Stress is inevitable! It can significantly impact your physical and emotional well-being, making it difficult to cope with daily life. In therapy, I help you identify the sources of your stress and develop personalized strategies to manage and reduce its effects. We work together to build resilience, enhance coping skills, and foster a healthier balance in your life. I want to work with you to empower yourself to take control of your stress, improve your overall well-being, and achieve a more fulfilling and balanced lifestyle.
6 Years Experience
Online in Saddlebrooke, Arizona