Anxiety therapists in Berryville, Arkansas AR
We are proud to feature top rated Anxiety therapists in Berryville, AR. We encourage you to review each profile to find your best match.
Anxiety or Fears
Tammy Neil
Licensed Professional Counselor, Ph.D.
If you have anxiety or fears that seem too difficult to handle, there is help for you. I can give you strategies to help alleviate the discomfort you experience so you can move on in a positive direction.
22 Years Experience
In-Person Near Berryville, AR
Online in Berryville, Arkansas
Anxiety or Fears
Launi Treece
Psychologist, PhD
We can start with CBT to determine the thoughts which lead and prolong the anxiety and learn how to change those to more realistic thoughts. I teach relaxation skills such as breathing and meditation. I like to hear the history of anxiety in their lifespan so we can do deeper work to determine the source of the anxiety and perhaps do EMDR or LI. I can discuss medication options as well.
26 Years Experience
Online in Berryville, Arkansas
Anxiety or Fears
Dr. Paige Hover
Psychologist, PsyD
Anxiety can really be disruptive, making it hard to sleep, hard to eat, hard to focus, etc. Sometimes the worry can get out of hand and make you avoid things or impact your relationships with others and feel all consuming. Anxiety is tricky too because it can sometimes feel helpful, especially for a perfectionist who did well in school or is recognized for their dedication at work. Together we can better understand what you are anxious about. I can teach you how to deal with anxiety based on a deeper understanding of yourself for more successful long term mental health management.
9 Years Experience
Online in Berryville, Arkansas (Online Only)
Anxiety or Fears
Justin O. Green
Licensed Professional Counselor, LPC
Anxiety has become one of the more common issues clients are struggling to manage, but learning which techniques are most effective for each person can dramatically improve their quality of life. Uncovering the sources of a person's anxiety is equally important to the symptom management or coping skills because anxiety can be a "stand alone" problem or it may be related to more significant issues that can be identified and dealt with.
31 Years Experience
Online in Berryville, Arkansas (Online Only)
Anxiety or Fears
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
6 Years Experience
Online in Berryville, Arkansas