Forgiveness therapists in Helena, Arkansas AR
We are proud to feature top rated Forgiveness therapists in Helena, AR. We encourage you to review each profile to find your best match.
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Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers and perfectionists navigate the challenging process of forgiveness by addressing the underlying perfectionistic tendencies that can complicate this journey. Together, we explore how holding onto grudges or expecting perfection from others can contribute to feelings of anger and resentment. I provide strategies to process these emotions and develop a more compassionate perspective towards both oneself and others. By fostering a balanced view of forgiveness, I help clients release the burden of past grievances and move forward with greater emotional freedom. My goal is to support them in achieving healing and improved relationships while maintaining their sense of integrity and self-worth.
7 Years Experience
Online in Helena, Arkansas
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
24 Years Experience
Online in Helena, Arkansas (Online Only)
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
For forgiveness work, we can do prayer work and identify areas that you want help finding forgiveness for. Using spiritual counseling we can restore your sense of wellbeing.
9 Years Experience
Online in Helena, Arkansas (Online Only)
Psychotherapy.Com
Psychologist, Ph.D.
We can teach you to forgive.
28 Years Experience
Online in Helena, Arkansas
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I have worked with many clients who have been harmed or betrayed by a loved one, some very recently and others a very long time ago. I don't believe that forgiveness is always mandatory for healing, but I have seen it feel very freeing for many people in order to move forward from the trauma, betrayal, or loss they have experienced. It's a process that cannot be rushed, and everyone's timeline is different. My aim is to help these clients take all of the time and space they need to process the complicated feelings they may feel towards the person who has harmed them.
12 Years Experience
Online in Helena, Arkansas