Social Anxiety therapists in Helena, Arkansas AR
We are proud to feature top rated Social Anxiety therapists in Helena, AR. We encourage you to review each profile to find your best match.
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Social Anxiety
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their social anxiety. I help them subsequently identify what is in their control as they anticipate being in those settings in an effort to take the power away from what has historically contributed to their fears associated with their anxiety in those settings.
21 Years Experience
Online in Helena, Arkansas (Online Only)
Social Anxiety
Aguib Diop
Psychologist, PhD, LP, PSYPACT
While most of us place some value on our personal and professional reputations, what happens when we're in constant fear of these reputations being tarnished or attacked? For those with social anxiety disorders, the result is the avoidance of people, experiences and opportunities that could result in life’s enjoyment. If you have a social anxiety disorder, our shared goal will be to gradually confront these avoided situations. After experiencing each situation, your original thoughts will be reframed to match this experience rather than the feared worst-case scenario. You’ll also apply coping strategies that help you feel at ease while confronting situations. You may even learn to laugh at yourself, which is almost always a win.
17 Years Experience
Online in Helena, Arkansas
Social Anxiety
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I have helped many clients overcome social anxiety through using a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and relaxation techniques. Much of this therapy focuses on helping clients improve their sense of self-compassion and self-acceptance. I also help clients explore how to improve their communication and overall relationship patterns.
12 Years Experience
Online in Helena, Arkansas
Social Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.
13 Years Experience
Online in Helena, Arkansas
Social Anxiety
Haley Carroll
Psychologist, MS, PhD
Overcoming social anxiety can be a transformative experience, allowing you to engage more fully in your personal and professional life. My approach leverages behavioral and cognitive-behavioral (CBT) therapies, which are highly effective in treating social anxiety. Through methods such as exposure therapy and cognitive restructuring, we will work together to confront and reframe the negative thoughts and behaviors that contribute to your anxiety in social situations. By gradually facing feared social scenarios and developing new coping strategies, you can build confidence, improve social skills, and reduce anxiety, ultimately leading to more meaningful and satisfying interactions.
6 Years Experience
Online in Helena, Arkansas (Online Only)