Borderline Personality Disorder therapists in Sherwood, Arkansas AR
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Borderline Personality Disorder
Tammy Neil
Licensed Professional Counselor, Ph.D.
I treat Borderline Personality Disorder using dialectical behavior therapy. This therapy was designed specifically for people with borderline personality disorder. Dialectical behavior therapy builds skills such as mindfulness, interpersonal effectiveness, emotional regulation, and stress tolerance. I use techniques to keep you in the present and not in the past.
22 Years Experience
Online in Sherwood, Arkansas
Borderline Personality Disorder
Maria T. Alonso, Ph.D.
Psychologist
I support individuals diagnosed with Borderline Personality Disorder (BPD) through evidence-based treatments designed to stabilize emotions and improve interpersonal relationships. One of the most effective therapies for BPD is Dialectical Behavior Therapy (DBT), which combines cognitive-behavioral techniques with mindfulness practices. DBT helps individuals develop skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This helps reduce self-destructive behaviors and enhances overall wellbeing. Additionally, I incorporate Schema Therapy that can help address deeply ingrained patterns of thinking and behavior by helping individuals understand and change maladaptive schemas developed from past experiences. By utilizing these evidence-based approaches, I aim to provide a structured and supportive environment where individuals with BPD can work towards greater emotional stability, helathier relationships and improved quality of life.
27 Years Experience
Online in Sherwood, Arkansas
Borderline Personality Disorder
Bold Expressions Therapy
Psychologist, Psy.D.
If you have received a diagnosis of BPD, then you know that mitigating your varying moods is critical to leading a full and happy life. I am committed to working with my patients so that they can develop a complete understanding of their own patterns and behaviors so that they can learn to anticipate when a shift might be coming, and what they can do to make that shift a little softer. This is a condition that also bears a lot of stigma, and I hope to create a judgement-free space where my patient feels emboldened to express themselves openly and honestly.
4 Years Experience
Online in Sherwood, Arkansas
Borderline Personality Disorder
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Helping clients and families identify what they can change and what they can’t change is a major goal in DBT. In therapy, we help loved ones minimize their contributions to the problems (by invalidating) while also helping coach them in how to be real, transparent, and how to set their own limits.
Learning how and when to validate is a huge part of the process.
10 Years Experience
Online in Sherwood, Arkansas
Borderline Personality Disorder
Michelle Peacock
Psychologist, PhD
Borderline Personality Disorder involves a pattern of intense emotional and behavioral reactions to perceived abandonment. Therapy can teach emotional regulation and tolerance as well as new patterns to thinking and behaving.
19 Years Experience
Online in Sherwood, Arkansas