Social Anxiety therapists in Sherwood, Arkansas AR
We are proud to feature top rated Social Anxiety therapists in Sherwood, AR. We encourage you to review each profile to find your best match.
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Erika Gray
Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear.
Let's do this.
13 Years Experience
Online in Sherwood, Arkansas (Online Only)
Lee Chase
Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.
30 Years Experience
Online in Sherwood, Arkansas
Catherine Bitney
Psychologist, PhD, LP
I have a passion for helping clients manage their social anxiety - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
13 Years Experience
Online in Sherwood, Arkansas (Online Only)
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with social anxiety. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage and overcome their social anxiety.
Social anxiety disorder, also known as social phobia, is characterized by intense fear and anxiety in social situations. This can include fear of being judged, embarrassed, or scrutinized by others. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to social anxiety. She also integrates exposure therapy, a CBT method that gradually exposes clients to feared social situations in a controlled and supportive environment, helping them build confidence and reduce anxiety.
In addition to CBT and exposure therapy, Dr. Downs incorporates mindfulness techniques to enhance self-awareness and emotional regulation. Her holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and improved social functioning.
Dr. Downs provides a compassionate and empathetic therapeutic environment where clients can feel safe to explore their fears and develop effective coping strategies. She also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Downs is dedicated to helping individuals with social anxiety achieve greater confidence and lead more fulfilling social lives.
19 Years Experience
Online in Sherwood, Arkansas
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
Online in Sherwood, Arkansas