Find a Therapist in Australia

Hello, I am a somatic movement and expressive arts therapist and life coach with 15 years of experience working with individuals, couples, and groups. I offer in-person sessions in Los Angeles, California and southwestern Wales when available, everywhere else I offer online sessions only. I am passionate about working together with people from all over the world who are highly sensitive and empathic to effectively manage and shift common challenges such as overwhelm, stress, anxiety, indecision, procrastination, fatigue, and low self-esteem/self-confidence into more healthy and happier ways of being in the world while embracing the natural gifts of being soulfully sensitive.  

My work is underpinned by academic study, supported by science and qualifications. I focus on practical and logical techniques to support client recovery. It is vital that clients benefit from goal setting and result-focused methods. I'll also concentrate on clients being able to gauge sustainable and measurable results, ensuring their full autonomy, privacy, and confidentiality.  

I have worked with over 1000 people using Integral Eye Movement Therapy (IEMT) treating anxiety, PTSD, fear, panic, being on edge, overthinking in 1-10 sessions. IEMT is a rapid release process that does more than any talk therapy. I am highly experienced working with feelings of regret, guilt, shame, anger, panic, fear, stress and more. I offer further mindset tools from NLP, Mindfulness and Hypnosis to help you change your life and break the cycles that are leaving you stuck. Clients have experienced change in 1-6, some 1-10 sessions which did more than years of talk therapy. You will feel free, unlimited, calmer, detached from any past pain with my guidance to help you 'reset' and restructure your outcomes. I have worked with anxiety, trauma, divorce, identity challenges, fears, insomnia, overwhelm, stress and more. It would be my pleasure to work with you so that you can experience the power of IEMT, NLP and Hypnosis, depending on your needs.  

The focus of my practice is to facilitate the client's self-concept and self-esteem. Issues include anger management; addictions; depression; sexual assault/domestic violence; PTSD; career counseling; and multicultural and diverse populations, among others.  

Passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality, I strive to help clients become their most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I am deeply understanding of the varied challenges faced by neurodiverse young people. I recognize that neurodiversity can significantly affect daily life, including academic performance, social interactions, self-esteem, and overall well-being. This is particularly true for those who may have experienced late diagnoses or misdiagnoses, often leading to additional challenges.  

**Free 10 minute phone consultation is available to further discuss your needs. Please email to book an appointment.** I am a trained CBT Counsellor as well as an Integrative Counsellor. My aim is to work the best way that suits my clients needs. As a counsellor forming a good working relationship with the clients is vital as it allows the clients to open up and feel comfortable to talk about their issues without feeling that they have been judged. As well as this I am a very empathic and a good listener.  

I aim to create a warm compassionate environment so you feel supported, safe and heard as you navigate through difficulties that life brings. I hold sessions via telehealth and can provide both therapy and diagnostic assessment for ADHD and Autism. My therapy style is both trauma informed and neuro-affirming. I predominately work with adolecents and adults.  

I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fullfilling and rewarding relationships, families and friends.