Acceptance and Commitment Therapy therapists in Belconnen, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Belconnen, Australian Capital Territory, Australia. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Stella Kappatos
Counsellor/Therapist
Hi, I'm Stella. I'll be your trusted mentor and counsellor on your journey. I am passionate about helping people explore their thoughts & emotions, and navigate life's challenges. I provide a safe, non-judgmental space for you to vent about your struggles, unpack your thoughts, and support and guide you to help navigate life’s challenges so that you can live your most fulfilling life.
I particularly love exploring issues around anxiety, self-esteem, body image, perfectionism, and men's issues.
2 Years Experience
Online in Belconnen, Australian Capital Territory
Acceptance and Commitment Therapy
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in Relationship Mgt.
Furthermore, I have extensive experience in working in a variety of settings and with diverse clinical presentations.
This includes working with children & teens in both primary /secondary schools as well with individuals, couples & families, community (FV), corporate settings and as a critical incident trauma clinician.
I also use a variety of tools and modalities to suit your individual needs.
Cognitive Behaviour Therapy, Interpersonal Therapy, Acceptance & Commitment Therapy are some of the interventions that are interwoven into the treatment plan and according to your individual needs.
In addition, I am also a yoga teacher and I may use mindfulness, meditation and self-compassion.
I will work collaboratively with you to identify and establish clear goals and help you in maintaining the motivation to achieve them.
16 Years Experience
Online in Belconnen, Australian Capital Territory
Acceptance and Commitment Therapy
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns., ACA-L2
Hi, I’m Penelope, a dedicated and compassionate counsellor with extensive experience in the mental health field. Throughout my career, I have supported individuals from diverse age groups, helping them navigate a wide array of mental health challenges, including depression, anxiety, trauma, grief and loss, domestic violence, burnout, stress management, relationship issues, and family conflict. I have a particular focus on assisting clients with post-separation difficulties, relationship dynamics, workplace burnout, and self-esteem concerns. I bring a comprehensive range of knowledge and expertise, holding a Bachelor's degree in Psychology and a Master's degree in Counselling. With extensive experience working with highly vulnerable individuals within the NDIS, I have gained a profound understanding of complex mental health challenges.
2 Years Experience
Online in Belconnen, Australian Capital Territory (Online Only)
Acceptance and Commitment Therapy
Creative Counselling & Therapy
Counsellor/Therapist
Hi, I'm Rachel, I have been working in the mental health and NDIS space for the past 15 years, I would be pleased to assist you on this journey of life to help you navigate in any areas that you may be struggling with including behavioural problems, grief, relationship issues, anxiety and depression, Alzheimer's etc. I provide a friendly and safe space in which there is no judgement, where we can work together to create a better and healthier you.Having a child that is an NDIS recipient I have personal experience in the difficulties and challenges faced of people with special needs and the impact on family members. Having also lost many close family members I have had to navigate the very sad journey of grief. I have also worked in the aged care sector for approximately 15 years in which I have a great deal of experience working with family members of people with Alzheimer's and various elderly person disorders. I provide an empathetic and heartfelt Counselling approach that will be goal focused with individual needs always catered to.
9 Years Experience
Online in Belconnen, Australian Capital Territory
Acceptance and Commitment Therapy
Lucy Hampson
Registered Psychotherapist
Are you feeling overwhelmed by the challenges you're facing? Are you struggling with chronic illness, stress, attachment issues or trauma and searching for a way to feel better? Whether it's chronic illness, stress, trauma, depression, anxiety, or relationship struggles, I understand how hard it can be to navigate life's difficulties. As a licensed therapist, I offer a compassionate, somatic and trauma-informed space where we can work together to explore the connections between your mind and body.
I can help you find relief by integrating somatic & mind-body therapeutic practices. Together, we'll explore the connection between your mind & body with compassion & curiosity, helping you uncover new pathways forward, regulate your nervous system, heal past traumas, & understand your body’s signals. Break free from old patterns and start to heal & grow.
I understand that reaching out for counselling can feel overwhelming, especially if it’s your first time. That’s why I’m here to offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your challenges at your own pace. You don’t have to go through this alone—together, we can work toward healing and growth.
3 Years Experience
Online in Belconnen, Australian Capital Territory