Self Esteem therapists in Belconnen, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Self Esteem therapists in Belconnen, Australian Capital Territory, Australia. We encourage you to review each profile to find your best match.
Self Esteem
Lucy Hampson
Registered Psychotherapist
We work together with unconscious patterns and beliefs that contribute to self limiting beliefs including ways to work with your inner critic.
3 Years Experience
Online in Belconnen, Australian Capital Territory
Self Esteem
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns., ACA-L2
Low self-esteem can affect every aspect of your life—from relationships and career to your inner sense of worth and happiness. As a counsellor specialising in self-esteem, I help individuals uncover the root causes of their negative self-image and work toward building lasting self-confidence. Through a compassionate, strengths-based approach, I guide clients in challenging self-critical thoughts, breaking free from limiting beliefs, and developing a healthier, more positive relationship with themselves. I use evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and self-compassion practices to empower clients to recognise their inherent value and embrace their unique qualities. Together, we’ll explore how to set healthy boundaries, foster self-love, and cultivate a mindset of resilience and possibility. If you’re ready to step into your full potential and create a life rooted in self-acceptance, I’m here to support you every step of the way.
2 Years Experience
Online in Belconnen, Australian Capital Territory (Online Only)
Self Esteem
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Master Mindset and Behaviour Coach, NLP,
Are you feeling that you are not worthy and never good enough? Maybe you have learnt this belief as a young child or as a young adult and it still sits deep in your subconscious mind and holds you back from living life to the fullest. Maybe you struggle to open fully up to your partner or friends as you see yourself as lesser than them... I offer a safe, non-judgmental space for you to find the true beauty and worth from within. No one will ever make you feel lesser than them. Using the TRTP therapy, these limiting beliefs will then safely be resolved in the subconscious mind.
6 Years Experience
Online in Belconnen, Australian Capital Territory
Self Esteem
Roohi Ahmad
Counsellor/Therapist, Counsellor, ACA Reg.
Helping clients gain confidence and clarity to find their sense of self-worth.
5 Years Experience
Online in Belconnen, Australian Capital Territory
Self Esteem
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
Self-esteem can be described as whether you appreciate and value yourself. This develops over time and changes as a result of your life experiences and interactions with other people.
A lot of people confuse this with self confidence which is your belief in yourself and your abilities. This may also change over time and can be situational as is It's normal to feel quite confident in some circumstances and not in others.
16 Years Experience
Online in Belconnen, Australian Capital Territory