Self Esteem therapists in Dunlop, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Self Esteem therapists in Dunlop, Australian Capital Territory, Australia. We encourage you to review each profile to find your best match.
Self Esteem
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Self-Esteem Counseling is a specialised area dedicated to helping individuals cultivate a positive sense of self-worth and confidence. This therapeutic approach is essential for those struggling with low self-esteem, negative self-talk, or feelings of inadequacy that hinder personal growth and well-being. I use science-backed interventions like Heartmath, cognitive-behavioural therapy (CBT), personal development and positive psychology techniques, and self-compassion exercises to help clients challenge limiting beliefs, develop self-awareness, and foster a more compassionate and empowering relationship with themselves. These empower individuals to embrace their strengths and worth and lead more fulfilling lives.
8 Years Experience
Online in Dunlop, Australian Capital Territory (Online Only)
Self Esteem
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Building a positive self-esteem and a strong sense of self-worth is crucial for personal well-being and healthy relationships. I offer specialised support designed to help you cultivate a healthier self-image and achieve greater self-acceptance.
Services Offered:
Self-Esteem Enhancement: Work on developing a positive self-image through tailored strategies that address and challenge negative self-beliefs.
Empowerment and Confidence: Learn techniques to boost self-confidence and assertiveness, enabling you to navigate personal and professional challenges with greater ease.
Personalised Guidance: Receive support that is customised to your unique experiences and needs, ensuring that our work together is both relevant and impactful.
Emotional Growth: Focus on emotional healing and personal growth to build a more resilient and fulfilling life.
Whether you’re looking to overcome self-doubt or improve your self-worth, I am here to provide compassionate guidance and effective strategies.
10 Years Experience
Online in Dunlop, Australian Capital Territory
Self Esteem
Lucy Hampson
Registered Psychotherapist
We work together with unconscious patterns and beliefs that contribute to self limiting beliefs including ways to work with your inner critic.
3 Years Experience
Online in Dunlop, Australian Capital Territory
Self Esteem
Rashneel Prasad
Counsellor/Therapist, ACA, PACFA
I support people to improve their self esteem.
1 Years Experience
Online in Dunlop, Australian Capital Territory
Self Esteem
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
6 Years Experience
Online in Dunlop, Australian Capital Territory (Online Only)