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Self Esteem therapists in Evatt, ACT, AU

We are proud to feature top rated Self Esteem therapists in Evatt, Australian Capital Territory, Australia. We encourage you to review each profile to find your best match.
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 therapist: Debbie Debonaire, counselor/therapist
Self Esteem

Debbie Debonaire

Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Self-Esteem Counseling is a specialised area dedicated to helping individuals cultivate a positive sense of self-worth and confidence. This therapeutic approach is essential for those struggling with low self-esteem, negative self-talk, or feelings of inadequacy that hinder personal growth and well-being. I use science-backed interventions like Heartmath, cognitive-behavioural therapy (CBT), personal development and positive psychology techniques, and self-compassion exercises to help clients challenge limiting beliefs, develop self-awareness, and foster a more compassionate and empowering relationship with themselves. These empower individuals to embrace their strengths and worth and lead more fulfilling lives.  
8 Years Experience
Online in Evatt, Australian Capital Territory (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Self Esteem

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
9 Years Experience
Online in Evatt, Australian Capital Territory (Online Only)
Brisbane, Queensland therapist: Mrs Carolyn Vickers, psychologist
Self Esteem

Mrs Carolyn Vickers

Psychologist, Master of Clinical Psychology, MAPS
Carolyn can help people improve their self-esteem by exploring their negative thoughts and core beliefs.  
27 Years Experience
Online in Evatt, Australian Capital Territory (Online Only)
Wheelers Hill, Victoria therapist: Roohi Ahmad, counselor/therapist
Self Esteem

Roohi Ahmad

Counsellor/Therapist, Counsellor, ACA Reg.
Helping clients gain confidence and clarity to find their sense of self-worth.  
5 Years Experience
Online in Evatt, Australian Capital Territory
Griffith, New South Wales therapist: Counselling Mediation & Relationship Centre, marriage and family therapist
Self Esteem

Counselling Mediation & Relationship Centre

Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling can help to explore all the parts of self and the triggered reactions. Growing self-awareness enables you to access the nurturing, validating parts of yourself, growing your self-esteem, and esteeming yourself.  
14 Years Experience
Online in Evatt, Australian Capital Territory