Body Image therapists in Lyneham, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Body Image therapists in Lyneham, Australian Capital Territory, Australia. We encourage you to review each profile to find your best match.
Body Image
Michelle Collier
Counsellor/Therapist, B.Couns., PACFA Reg.Certified Practising 30813
Struggling with body image issues can deeply affect self-esteem and overall well-being. I provide a compassionate and supportive space where you can explore your thoughts and feelings about your body. Using a combination of Cognitive-behavioural techniques, positive psychology, and a strengths-based approach, we work together to challenge negative self-perceptions, develop a healthier relationship with your body, and build confidence. My goal is to empower you to embrace your unique self and promote a positive, balanced sense of body image.
0 Years Experience
Online in Lyneham, Australian Capital Territory (Online Only)
Body Image
Lucy Hampson
Registered Psychotherapist
I offer support for individuals struggling with body image issues, utilizing a compassionate approach that incorporates parts work through Internal Family Systems (IFS). IFS helps you understand and engage with the different parts of yourself that influence your self-perception and feelings about your body. Together, we’ll explore these parts to foster self-acceptance and compassion, addressing underlying beliefs and emotions that may contribute to negative body image.
3 Years Experience
Online in Lyneham, Australian Capital Territory
Body Image
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
We know that body image issues are more than just superficial concerns. Your body image affects everything from your self-esteem to your ability to have healthy romantic relationships. No one deserves to suffer from body image issues alone, and we’ll help you put the pieces of your self-esteem back together.
14 Years Experience
Online in Lyneham, Australian Capital Territory
Body Image
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
I provide a compassionate and supportive environment to help you explore the issues underlying your perception of your body. We work together to examine your beliefs and feelings about the way you appear, with the ultimate goal of self-acceptance. My approach includes exploring the influence of societal pressures and standards as well as past experiences.
9 Years Experience
Online in Lyneham, Australian Capital Territory
Body Image
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
Body image disorder or otherwise known as dysmorphic disorder is where a person believes there is a flaw or defect in their personal appearance and body. This may lead to distress and /or repetitive thoughts and or behaviours that may greatly affect their quality of life.
If you have body dysmorphic disorder, you feel a part of your body is unusual or deformed, so that you feel ashamed, distressed or depressed.
These feelings may affect your wellbeing and prevent you from living a normal life.
I can help you achieve and restore a sense of calm and safety in your life.
16 Years Experience
Online in Lyneham, Australian Capital Territory