Compassion Focus Therapy therapists in Lyneham, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Compassion Focus Therapy therapists in Lyneham, Australian Capital Territory, Australia. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Lucy Hampson
Registered Psychotherapist
Are you feeling overwhelmed by the challenges you're facing? Are you struggling with chronic illness, stress, attachment issues or trauma and searching for a way to feel better? Whether it's chronic illness, stress, trauma, depression, anxiety, or relationship struggles, I understand how hard it can be to navigate life's difficulties. As a licensed therapist, I offer a compassionate, somatic and trauma-informed space where we can work together to explore the connections between your mind and body.
I can help you find relief by integrating somatic & mind-body therapeutic practices. Together, we'll explore the connection between your mind & body with compassion & curiosity, helping you uncover new pathways forward, regulate your nervous system, heal past traumas, & understand your body’s signals. Break free from old patterns and start to heal & grow.
I understand that reaching out for counselling can feel overwhelming, especially if it’s your first time. That’s why I’m here to offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your challenges at your own pace. You don’t have to go through this alone—together, we can work toward healing and growth.
3 Years Experience
Online in Lyneham, Australian Capital Territory
Compassion Focus Therapy
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns.
Hi, I’m Penelope, a dedicated and compassionate counsellor with extensive experience in the mental health field. Throughout my career, I have supported individuals from diverse age groups, helping them navigate a wide array of mental health challenges, including depression, anxiety, trauma, grief and loss, domestic violence, burnout, stress management, relationship issues, and family conflict. I have a particular focus on assisting clients with post-separation difficulties, relationship dynamics, workplace burnout, and self-esteem concerns. I bring a comprehensive range of knowledge and expertise, holding a Bachelor's degree in Psychology and a Master's degree in Counselling. With extensive experience working with highly vulnerable individuals within the NDIS, I have gained a profound understanding of complex mental health challenges.
2 Years Experience
Online in Lyneham, Australian Capital Territory (Online Only)
Compassion Focus Therapy
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
My work is underpinned by academic study, supported by science and qualifications. I focus on practical and logical techniques to support client recovery. It is vital that clients benefit from goal setting and result-focused methods. I'll also concentrate on clients being able to gauge sustainable and measurable results, ensuring their full autonomy, privacy, and confidentiality.
20 Years Experience
Online in Lyneham, Australian Capital Territory
Compassion Focus Therapy
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in Relationship Mgt.
Furthermore, I have extensive experience in working in a variety of settings and with diverse clinical presentations.
This includes working with children & teens in both primary /secondary schools as well with individuals, couples & families, community (FV), corporate settings and as a critical incident trauma clinician.
I also use a variety of tools and modalities to suit your individual needs.
Cognitive Behaviour Therapy, Interpersonal Therapy, Acceptance & Commitment Therapy are some of the interventions that are interwoven into the treatment plan and according to your individual needs.
In addition, I am also a yoga teacher and I may use mindfulness, meditation and self-compassion.
I will work collaboratively with you to identify and establish clear goals and help you in maintaining the motivation to achieve them.
16 Years Experience
Online in Lyneham, Australian Capital Territory
Compassion Focus Therapy
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals. By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.
My areas of expertise include anxiety, depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and workplace bullying. I can also assist with career development, identifying a fulfilling life direction, leadership effectiveness, communication effectiveness, improving work-life balance and time management.
I use a variety of Psychological and Coaching techniques within an integrative view, and will tailor the approach to suit your individual needs.
24 Years Experience
Online in Lyneham, Australian Capital Territory