Body Image therapists in Macgregor, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Body Image therapists in Macgregor, Australian Capital Territory, Australia. We encourage you to review each profile to find your best match.
Body Image
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Body image issues, often addressed within the speciality of Body Image Therapy, focus on helping individuals develop a healthier and more positive perception of their physical selves. This therapeutic approach is essential for those struggling with body dysmorphic disorder, eating disorders, or low self-esteem related to appearance. Techniques like mindfulness, self-compassion exercises and cognitive-behavioural therapy (CBT)can challenge negative thoughts, promote body acceptance, and enhance overall self-worth.
8 Years Experience
Online in Macgregor, Australian Capital Territory (Online Only)
Body Image
Basten and Associates
Psychologist, Masters in Clinical Psychology, Ph.D.
It is so hard to feel okay about our bodies in this day and age. Some of our psychologists have studied techniques that are now known to be effetcive in helping people to change their relationship with their body and to be self-accepting. Imagine a life where you could walk through the shops and not feel like everyone must be judging you; or a life when you could wear what you want to not hate yourself. There are techniques that work for others and we can adapt them to your needs and your unique history that got you thinking and feeling about your body the way you do.
25 Years Experience
Online in Macgregor, Australian Capital Territory
Body Image
Lucy Hampson
Registered Psychotherapist
I offer support for individuals struggling with body image issues, utilizing a compassionate approach that incorporates parts work through Internal Family Systems (IFS). IFS helps you understand and engage with the different parts of yourself that influence your self-perception and feelings about your body. Together, we’ll explore these parts to foster self-acceptance and compassion, addressing underlying beliefs and emotions that may contribute to negative body image.
3 Years Experience
Online in Macgregor, Australian Capital Territory
Body Image
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Master Mindset and Behaviour Coach, NLP,
I know from my own life journey, how limiting and painful it can be to not love yourself. I would even say, that self love and self- acceptance is the core to any healing in body, mind and soul. I can help you through this and empower you to find the true version of yourself.
6 Years Experience
Online in Macgregor, Australian Capital Territory
Body Image
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns., ACA-L2
As a compassionate counsellor specialising in body image concerns, I provide a supportive environment where individuals can explore and heal from the impact of negative body perceptions. I understand how deeply body image struggles can affect self-esteem, relationships, and overall mental health. Using a combination of therapies such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I help clients develop a healthier, more compassionate relationship with their bodies. Together, we work to challenge unrealistic beauty standards, address harmful thought patterns, and cultivate body acceptance.
2 Years Experience
Online in Macgregor, Australian Capital Territory (Online Only)