Body Image therapists in O'Connor, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Body Image therapists in O'Connor, Australian Capital Territory, Australia. We encourage you to review each profile to find your best match.
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Sterna Althaus
Marriage and Family Therapist, Dip Couns
We work with our client on body positivity and finding meaning in the client's strengths and characterstics in order to promote wellness and self esteem.
6 Years Experience
Online in O'Connor, Australian Capital Territory
Basten and Associates
Psychologist, Masters in Clinical Psychology, Ph.D.
It is so hard to feel okay about our bodies in this day and age. Some of our psychologists have studied techniques that are now known to be effetcive in helping people to change their relationship with their body and to be self-accepting. Imagine a life where you could walk through the shops and not feel like everyone must be judging you; or a life when you could wear what you want to not hate yourself. There are techniques that work for others and we can adapt them to your needs and your unique history that got you thinking and feeling about your body the way you do.
25 Years Experience
Online in O'Connor, Australian Capital Territory
Lucy Hampson
Registered Psychotherapist
I offer support for individuals struggling with body image issues, utilizing a compassionate approach that incorporates parts work through Internal Family Systems (IFS). IFS helps you understand and engage with the different parts of yourself that influence your self-perception and feelings about your body. Together, we’ll explore these parts to foster self-acceptance and compassion, addressing underlying beliefs and emotions that may contribute to negative body image.
3 Years Experience
Online in O'Connor, Australian Capital Territory
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
I provide a compassionate and supportive environment to help you explore the issues underlying your perception of your body. We work together to examine your beliefs and feelings about the way you appear, with the ultimate goal of self-acceptance. My approach includes exploring the influence of societal pressures and standards as well as past experiences.
9 Years Experience
Online in O'Connor, Australian Capital Territory
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Body image is a combination of the thoughts and feelings that you have about your body. Body image may range between positive and negative experiences, and one person may feel at different times positive or negative or a combination of both. As body image is influenced by internal (e.g. personality) and external (e.g. social environment) factors we work with the client to develop a balanced view of body image and it's impact.
26 Years Experience
Online in O'Connor, Australian Capital Territory