Anxiety therapists in 108 Mile Ranch, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in 108 Mile Ranch, British Columbia, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Victoria Jade Karra
Counsellor/Therapist, RTC, CTP, CSTS, CCFP
Anxiety and fear can be unbearably uncomfortable and can cause an endless list of symptoms that are a challenge to manage. Therapy can be a place to own the difficulties of your reality, to discover the underlying causes and work towards increased skills. Together we will practice techniques to support to you in facing your fears and anxiety and in learning to manage them. Wanting to avoid your fears and anxiety is natural, but lets work together to make positive change that allows you to keep stepping forward in life.
4 Years Experience
Online in 108 Mile Ranch, British Columbia
Anxiety or Fears
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Anxiety is future oriented. When we are anxious, we worry, or feel uncertain, about the future. Statistics Canada found in a 2020 survey that post-COVID, over 60% of Canadians experience mild symptoms of anxiety. Gender diverse persons experience over 60% severe symptoms. Anxiety makes us fearful. It also leads to a tendency to avoid certain situations.
I am here to help you adopt healthier ways to respond to emotions. My wish is to help you uncover the function of depression or anxiety and help you heal from regrets or losses of the past, and be present in the here and now instead of being caught up in worry for the future.
9 Years Experience
Online in 108 Mile Ranch, British Columbia
Anxiety or Fears
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals manage and overcome anxiety, social fears, and phobias through a compassionate, evidence-based approach. Anxiety can manifest in various ways, from persistent worry and overthinking to physical symptoms like restlessness, tension, and panic attacks. My goal is to provide a safe, non-judgmental space where you can explore the root causes of your anxiety and fears while learning effective coping strategies.
Using a blend of Cognitive Behavioral Therapy (CBT), mindfulness practices, and somatic awareness, I guide clients in recognizing and challenging anxious thought patterns, cultivating a sense of calm, and building resilience. I also incorporate techniques from Emotionally Focused Therapy and Person-Centered Therapy to address the emotional and relational aspects of anxiety, helping you feel more grounded and secure in yourself and your interactions with others. Together, we’ll work towards reducing the grip anxiety has on your life, empowering you to move forward with greater confidence and ease.
2 Years Experience
Online in 108 Mile Ranch, British Columbia
Anxiety or Fears
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
I grew up experiencing full flight response level anxiety and panic attacks. I get what it feels like to want to, no, have to, run out the door and have no clue why, just overwhelming fear rising. How can we possibly figure out what this is and why it comes? We go through a series of sessions learning to slow it down, find our awareness in a supportive environment that can help us see and hear. Through exploration we find awareness and tools toward managing this terrifying mystery.
21 Years Experience
Online in 108 Mile Ranch, British Columbia (Online Only)
Anxiety or Fears
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
Anxiety is common with humans. We need anxiety to alert us to a perceived threat. Working to understand your fears and what happens when you get activated is part of the process. When anxiety is high, typically an emotional approach, addressing that part that is activated and what actions to take to source your calm Self.
31 Years Experience
Online in 108 Mile Ranch, British Columbia