Body Image therapists in 108 Mile Ranch, British Columbia BC, Canada CA
We are proud to feature top rated Body Image therapists in 108 Mile Ranch, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Balance From Within - Priscilla Dudas
Licensed Professional Counsellor, MA, RCC
I provide strategies to challenge negative self-perceptions, build self-esteem, and foster self-acceptance. My approach focuses on exploring the underlying factors contributing to body image concerns and developing practical techniques to enhance your body confidence. Together, we work towards breaking free from harmful societal pressures, embracing self-love, and achieving a balanced and fulfilling life.
2 Years Experience
Online in 108 Mile Ranch, British Columbia
Fiona Matalon
Counsellor/Therapist, MA, RCC
We have been told to look a certain way since the day we were born - hence our never ending fight with our bodies. Working through our conditioning and shame around our bodies can lead to a life more fulfilled and free
5 Years Experience
Online in 108 Mile Ranch, British Columbia
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals cultivate a healthy, compassionate relationship with their bodies. Struggles with body image can deeply impact self-esteem, emotional well-being, and overall quality of life. Whether you’re dealing with negative self-perception, disordered eating patterns, or societal pressures around appearance, my approach focuses on fostering self-acceptance and reconnecting with your body in a positive way.
Drawing from Person-Centered Therapy, Somatic Therapy, and Cognitive Behavioral Therapy (CBT), I guide clients in exploring the underlying beliefs and emotions that contribute to body image issues. We work together to challenge harmful thoughts, embrace self-care, and develop a more balanced and appreciative view of your body. My goal is to help you release the judgments and expectations that keep you from fully accepting yourself, so you can move towards a more empowered and joyful relationship with your body.
2 Years Experience
Online in 108 Mile Ranch, British Columbia
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a nurturing and non-judgmental space for clients struggling with body image concerns, employing a holistic approach that combines various therapeutic tools to address each person's unique experience. Through Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we delve into the roots of body image issues, working together to shift perceptions and foster a healthier relationship with oneself. This process is about more than just addressing concerns with appearance; it's about understanding and transforming the way one feels about their body at a deeper level. By integrating these strategies, I support clients in developing self-compassion, improving self-esteem, and embracing a more positive body image. My role is to guide and empower you through this journey of self-discovery and acceptance, providing the tools and encouragement needed to cultivate a more loving and accepting view of your body.
53 Years Experience
Online in 108 Mile Ranch, British Columbia (Online Only)
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
Body image, the way we perceive and feel about our physical appearance, can have a significant impact on our mental health and well-being. A negative body image can lead to feelings of shame, anxiety, low self-esteem, and depression. With a combination of Positive and Strength Psychology, my therapeutic approach to body image includes engaging in meaningful reflection, exploring fulfillment in life beyond appearance, reframing suffering, shifting from external validation, as well as seeking and developing what is meaningful and of value to you.
2 Years Experience
Online in 108 Mile Ranch, British Columbia (Online Only)