Trauma and PTSD therapists in Aldergrove, British Columbia BC, Canada CA
We are proud to feature top rated Trauma and PTSD therapists in Aldergrove, British Columbia, Canada. We encourage you to review each profile to find your best match.
Trauma and PTSD
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Healing from Trauma and PTSD: Find Strength and Hope Online
At The Woods Counselling, I understand the lasting impact of trauma and PTSD. You may be experiencing flashbacks, nightmares, anxiety, or emotional numbness. As a trauma-informed therapist specializing in helping individuals heal from traumatic experiences through online therapy, I am here to support you.
We Create a Safe Space:
Confidentiality and Trust: Your experiences are valid. I provide a safe and supportive space for you to share your story at your own pace, free from judgment.
Trauma-Informed Care: I am trained in trauma-informed care, ensuring a sensitive and understanding approach tailored to your unique needs.
How I Can Help:
Understanding Your Trauma: Together, we will explore the nature of your trauma and its impact on your life.
Processing Your Experiences: Through therapy, we can begin to process your trauma in a healthy way, reducing the intensity of emotional triggers and flashbacks.
Developing Coping Mechanisms: I will equip you with healthy coping mechanisms to manage difficult emotions, anxiety, and PTSD symptoms.
Building Resilience: Trauma can leave you feeling vulnerable. I'll help you rebuild your sense of safety and inner strength.
EMDR Therapy (Eye Movement Desensitization and Reprocessing): I may incorporate EMDR, a powerful therapy technique for reducing the emotional distress associated with traumatic memories.
Finding Healing on Your Terms:
Healing from trauma takes time and courage. Online therapy provides a convenient and flexible way to access support from the comfort and privacy of your own home.
Ready to Take Back Control?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can support you on your journey towards healing from trauma and PTSD. Together, we can help you find strength, hope, and a path to a more fulfilling life. You are not alone.
Elysia Bronson at The Woods Counselling: Your Partner in Healing from Trauma and PTSD Online
2 Years Experience
Online in Aldergrove, British Columbia (Online Only)
Trauma and PTSD
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy utilizes a 3-phase approach to establish safety and security inside and outside therapy, processing of trauma through exploration and deconstruction, and post-traumatic growth and reconnection. A trauma-focused approach integrates guided exploration, coping strategies, narrative interventions, CBT, and somatic experiencing to explore trauma, generate corrective emotional experiences, build a positive sense of self, improve self-efficacy and instill a sense of empowerment with rebuilding of trust. y. A neurobiological lens is used to understand the impact of trauma on the brain.
1 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, British Columbia
Trauma and PTSD
Jennifer McDonald (Nurture Me Counselling)
Counsellor/Therapist, Registered Therapeutic Counsellor, Certified Trauma-Informed Coach
Do you feel disconnected from yourself? Do you push away the painful memories and experinces? Are you fearful of facing those experinces and this is keeping you from truly taking back your life and healing from your experience? Trauma affects us all very differently. There is no one way to navigate the complex emotions, feelings and biological changes that occur in the presence of trauma. Together, we can journey down this path to self awareness and discover your truths. Once we come to understand the beliefs, behaviours and emotions that come with trauma, we will be able to turn our focus to learning more about how to heal from them and work towards a life that you feel in control of.
1 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, British Columbia
Trauma and PTSD
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
These days, the word "trauma" seems to be a buzz-word that people are using to describe upsetting experiences, but that is so minimizing. Trauma is REAL and huge and overwhelming. It is having horrific things done to you without your consent, it is being in a life-threatening situation, it is having experiences that no one should ever have and which the brain just cannot process on its own. And then somehow having to live a "normal" life thereafter?! Common feelings are guilt, shame, and continued fear; common behaviours are escape, addictions, perfectionism, inability to manage emotions or deal with certain people ... oh so many! And while you have been harmed, you have not been broken. Let's start putting you back together by processing those events and feelings, reprogramming your brain to think differently about yourself, and learning how to live your life differently, free from the demons of the past.
11 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, British Columbia
Trauma and PTSD
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working trauma and PTSD, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, British Columbia
Trauma and PTSD
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Have you gone through a difficult event and are now feeling panicked, worried, paranoid, anxious, and depressed. Are you having struggles sleeping (nightmares if you do sleep), eating and constantly remembering the difficult or traumatizing event. These are only a few of the struggles that you may have you have PTSD and trauma. Help is possible and with proper support you can regain control, balance and happiness once again. Call now and get the support to learn the skills and strategies to help you.
31 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, British Columbia
Trauma and PTSD
Tiffany Brown
Counsellor/Therapist, MA, CCC
I am honoured to work with women and folks who have experienced violence and abuse. Having a safe, compassionate space where your voice is respected and you feel heard and supported supports healing and empowerment. I am honoured to provide this safe space and am committed to walking gently alongside you, at a pace that works for you, and will support you with finding more clarity, safety, connection and trust, and empowerment.
12 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, British Columbia
Trauma and PTSD
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
When the nervous system is chronically overactivated because of trauma, it can feel like your mind has become programmed to constantly react to danger. Even if you know the danger has past, the body and nervous system may need more convincing. Together in counselling, we’ll work to process trauma, reduce the impact of triggers, and rebuild a sense of safety and balance. Using techniques like EMDR, Internal Family Systems therapy, and hypnotherapy, we’ll focus on building nervous system regulation, emotional resilience, and empowering you to move forward with greater peace.
4 Years Experience
Online in Aldergrove, British Columbia (Online Only)
Trauma and PTSD
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
These are the results of abuse both physical and psychic, and and can be the cause of all kinds of mental, emotional and spiritual illness. Find healing and relief from your painful past.
28 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, British Columbia
Trauma and PTSD
Creative Spirit Therapy by Kari Gundersen
Registered Psychotherapist, RTC, RYT
We used to think trauma was a car accident, a war scene, or a violent assault. But today we know the signs of post-traumatic stress are apparent in most of us. Learning how to manage the symptoms and regulate your emotions will help your life feel like yours again.
4 Years Experience
In-Person Near Aldergrove, BC
Online in Aldergrove, British Columbia