Depression therapists in Bowen Island, British Columbia BC, Canada CA
We are proud to feature top rated Depression therapists in Bowen Island, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
It’s a complicated place to be once a person enters a cycle of depression, especially when they consider the kind of emotional energy they think they’ll need to get out of that cycle. It can often leave them feeling hopeless. I can help you find ways to regain a feeling of hope about your life.
20 Years Experience
In-Person Near Bowen Island, BC
Online in Bowen Island, British Columbia
Creative Spirit Therapy by Kari Gundersen
Registered Psychotherapist, RTC, RYT
The definition of the verb "depress" means to hold something down. Let's get to the root of whatever is holding you down.
4 Years Experience
In-Person Near Bowen Island, BC
Online in Bowen Island, British Columbia
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I bring extensive experience to the table when it comes to assisting clients in navigating through depression. My approach involves a comprehensive exploration of the root causes, addressing immediate depression-related concerns, imparting practical tools for enhanced management, and alleviating the emotional pain associated with depression. Collaboratively, I empower clients to rekindle their hope for a more fulfilling life.
3 Years Experience
In-Person Near Bowen Island, BC
Online in Bowen Island, British Columbia
Shannon MacGregor
Counsellor/Therapist, RTC, MTC, CLC, RCS
Depression is a low mood that lasts for a long time, and affects your everyday life. It starts as sadness. If prolonged, it then feels like you’re shutting down and becoming less capable of coping. Eventually, you’ll feel numb and empty, and possibly suicidal. Effective treatment can be a mix of psychotherapy, medication, and lifestyle changes.
16 Years Experience
Online in Bowen Island, British Columbia (Online Only)
Theodosia Daflos
Counsellor/Therapist, MA
While everyone feels down from time to time, the experience of clinical depression is something else entirely. Clinical depression can include many physical symptoms, like changes in energy, exhaustion, sleep problems, and body pains, as well as overwhelming negative thoughts that can make it difficult to think that you will ever feel better. Using Cognitive Behavioral Therapy or Acceptance and Commitment Therapy, we will slowly work on identifying these negative thoughts and slowly help you start doing the things that are important to you in your life, which breaks the cycle of depression.
13 Years Experience
In-Person Near Bowen Island, BC
Online in Bowen Island, British Columbia
Fiona Matalon
Counsellor/Therapist, MA, RCC
Depression can be a sign of many repressed emotions - it takes so much energy to keep our emotions quiet and stored that we lose our life energy. Exploring our depression in a safe, non-judgemental space can transform it.
5 Years Experience
In-Person Near Bowen Island, BC
Online in Bowen Island, British Columbia
Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
When you feel you reached the nadir in your despair, it can be difficult to see hope. Depression is a lonely disease, but you do not have to face it alone.
6 Years Experience
In-Person Near Bowen Island, BC
Online in Bowen Island, British Columbia
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your depression, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and naturally you'll feel good again oncd those surpressed energies and emotions are released with hypnotherapy, mediation and energy healing.
3 Years Experience
Online in Bowen Island, British Columbia (Online Only)
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I take a compassionate and comprehensive approach to supporting clients experiencing depression. By weaving together holistic strategies and psychotherapeutic techniques such as Cognitive-Behavioral Therapy (CBT) and Mindfulness, I create a personalized pathway for each individual. This approach not only addresses the symptoms of depression but also the root causes and overall well-being of my clients. Techniques focusing on lifestyle adjustments, such as improving sleep patterns, nutrition, and physical activity, are integrated with therapeutic sessions to foster a deeper sense of balance and health. Through our collaborative efforts, clients gain the tools and insights needed to navigate their emotions, develop coping strategies, and ultimately, cultivate a more hopeful and positive outlook on life. Whether you're dealing with the challenges of depression for the first time or seeking new methods to manage your well-being, I am here to guide and support you on your journey towards healing and recovery.
53 Years Experience
Online in Bowen Island, British Columbia (Online Only)
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in providing compassionate support for individuals struggling with depression. Depression can have a profound impact on one's mental health, affecting mood, energy levels, motivation, and overall quality of life. Our therapeutic approach is tailored to help individuals navigate through the challenges of depression, offering a safe space for healing and growth.
Through a combination of person-centered therapy, somatic techniques, and mindfulness practices, we work collaboratively with clients to explore the root causes of their depression, develop coping strategies, and foster emotional resilience. Our therapists create a supportive and non-judgmental environment where clients can process their feelings, gain self-awareness, and learn effective tools to manage and overcome depressive symptoms.
We understand the importance of addressing both the emotional and physical aspects of depression. By incorporating somatic interventions and mindfulness-based techniques, we help clients connect with their bodies, manage stress, and cultivate a greater sense of presence and well-being. Our goal is to empower individuals to build self-esteem, enhance self-care practices, and develop a positive mindset that supports their mental health.
We are committed to helping individuals find relief from depression, rediscover hope, and rebuild a sense of purpose and joy in their lives. Through our personalized and integrative approach, we support clients in their journey towards healing, self-discovery, and emotional wellness.
9 Years Experience
Online in Bowen Island, British Columbia (Online Only)