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Social Anxiety therapists in Bowen Island, BC, CA

We are proud to feature top rated Social Anxiety therapists in Bowen Island, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Huda Sajjad, licensed mental health counselor
Social Anxiety

Huda Sajjad

Licensed Mental Health Counsellor, MA MSc RCC
My primary area of expertise centers around assisting clients in overcoming and effectively managing social anxiety. This form of anxiety can significantly impact one's life, which underscores the importance of equipping clients with coping strategies and a deeper understanding of its origins, with the ultimate goal of potential mitigation. In my practice, I employ evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and other modalities, to support individuals in their journey to conquer social anxiety.  
3 Years Experience
Near Bowen Island, BC
Online in Bowen Island, British Columbia
Toronto, Ontario therapist: Marlene Taube-Schiff, psychologist
Social Anxiety

Marlene Taube-Schiff

Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including social anxiety. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. We will work with you to overcome your anxiety and discomfort in social situation. This will allow you to engage in things that are meaningful to you and get your life back on track. Call us today to book your free consult!  
18 Years Experience
Near Bowen Island, BC
Online in Bowen Island, British Columbia
Vancouver, British Columbia therapist: Theodosia Daflos, counselor/therapist
Social Anxiety

Theodosia Daflos

Counsellor/Therapist, MA
Social anxiety is one of the most common anxiety disorders. Many people have some discomfort meeting new people, talking in front of a group, making or answering phone calls, and making small talk. Anxiety in social situations starts becoming a problem if it's causing you difficulties in work, school, with your family, keeping or making friends, or is very intense when you're in these situations. Using Cognitive Behavioural Therapy or Acceptance and Commitment Therapy, we will learn to accurately assess the fears you have in these situations, and learn skills to manage your anxiety when it does not match the threat of the situation. We will also work on interpersonal skills training to help with more accurate communicating if this is something you struggles with, as well as setting and maintaining boundaries and limits.  
13 Years Experience
Near Bowen Island, BC
Online in Bowen Island, British Columbia
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Social Anxiety

Fiona Matalon

Counsellor/Therapist, MA, RCC
Social situations may be very anxiety provoking for some of us. Even though we want to be around people and have deep connections, we might struggle with being comfortable in such environments. I invite you to reach out for support so we can work through your social anxiety and walk towards a more fulfilling social life together.  
5 Years Experience
Near Bowen Island, BC
Online in Bowen Island, British Columbia
Toronto, Ontario therapist: Natasia Hypnotherapy, hypnotherapist
Social Anxiety

Natasia Hypnotherapy

Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your social anxiety, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you become more confident, natural and comfortable at social settings.  
3 Years Experience
Online in Bowen Island, British Columbia (Online Only)
Toronto, Ontario therapist: Philip Starkman, registered psychotherapist
Social Anxiety

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my approach to helping clients overcome social anxiety, I craft a nurturing space where individuals can safely tackle their fears. Integrating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), cognitive-behavioral therapy (CBT), Role-Playing, and specifically, Exposure Therapy, we collaboratively develop a path to confidence and ease in social situations. This comprehensive approach is designed to gently confront and desensitize clients to the social scenarios that trigger their anxiety, enhancing coping mechanisms and fostering resilience. By also focusing on building social skills and self-awareness, our aim is to empower individuals to navigate interpersonal interactions with greater comfort and less fear. My role is to guide and support you through this transformative process, offering the insights and techniques necessary for managing social anxiety. Together, we work towards achieving a more fulfilling and engaged life, helping you to step out into the world with confidence.  
53 Years Experience
Online in Bowen Island, British Columbia (Online Only)
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Social Anxiety

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
I assist clients in overcoming social anxiety, empowering them to develop confidence, effective communication skills, and resilience in social situations for a more fulfilling life.  
9 Years Experience
Online in Bowen Island, British Columbia (Online Only)
Vancouver, British Columbia therapist: Our Landing Place: Queer-Centred Mental Health, therapist
Social Anxiety

Our Landing Place: Queer-Centred Mental Health

Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Social anxiety can make us feel so disconnected and overwhelmed. Using a variety of modalities, we can support you to decrease your feelings of anxiety in social situations.  
8 Years Experience
Online in Bowen Island, British Columbia (Online Only)
Toronto, Ontario therapist: Ekum Wellness, registered psychotherapist
Social Anxiety

Ekum Wellness

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.  
2 Years Experience
Online in Bowen Island, British Columbia (Online Only)
Vancouver, British Columbia therapist: Ella Scaglione, counselor/therapist
Social Anxiety

Ella Scaglione

Counsellor/Therapist, RTC
Connecting with others is a core need as a human; to be afflicted with social anxiety means that, despite being hardwired for connection, one is left feeling scared instead of connected to those around them. Worse, social anxiety tends to carve out a limited and small world for those who experience it: client's may avoid networking opportunities, parties, dating, or travel. Helping client's work with and through social anxiety is an honour: nothing compares to witnessing someone go from fearing connecting with others to craving it and leaning into it with ease.  
3 Years Experience
Online in Bowen Island, British Columbia (Online Only)