Social Anxiety therapists in Burnaby, British Columbia BC, Canada CA
We are proud to feature top rated Social Anxiety therapists in Burnaby, British Columbia, Canada. We encourage you to review each profile to find your best match.
Social Anxiety
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
If you feel other people's judgment and comments are unbearable and overwhelming, you might experience symptoms of social anxiety,
Social anxiety is a mental disorder that is treatable and manageable, and it is NOT shy or introverted.
3 Years Experience
In-Person in Burnaby, BC V5H 4H2
Online in Burnaby, British Columbia
Social Anxiety
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
Counselling can play a pivotal role in supporting individuals struggling with social anxiety, offering them a safe and confidential environment to explore their fears and challenges. Through therapeutic techniques such as cognitive-behavioral therapy (CBT), counselors help clients identify negative thought patterns and beliefs that fuel their anxiety.
1 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, British Columbia
Social Anxiety
Jonah Fialkow
Counsellor/Therapist, MA, RCC
As a counsellor specializing in social anxiety, I take a compassionate and holistic approach to help you overcome your challenges. We'll begin by exploring the underlying causes and triggers of your social anxiety, recognizing the thoughts and behaviors that contribute to your distress. Together, we'll develop practical strategies to gradually expose you to social situations in a supportive and controlled manner, building your confidence and resilience over time. Additionally, we'll work on challenging negative self-beliefs and developing more adaptive ways of thinking about yourself and social interactions. Through a combination of cognitive-behavioral techniques, mindfulness practices, and gradual exposure exercises, our goal is to empower you to face social situations with greater ease and self-assurance. Together, we'll navigate this journey towards greater social confidence and fulfillment, one step at a time.
1 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, British Columbia
Social Anxiety
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Social anxiety is very common and can greatly be helped by re-setting the central nervous system and brain, as well as reframing any negative beliefs and fears that are in the unconscious mind. This can be accomplished through neurofeedback, hypnosis along with learning effective sills and tools.
44 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, British Columbia
Social Anxiety
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Social anxiety can make us feel so disconnected and overwhelmed. Using a variety of modalities, we can support you to decrease your feelings of anxiety in social situations.
8 Years Experience
Online in Burnaby, British Columbia (Online Only)
Social Anxiety
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my approach to helping clients overcome social anxiety, I craft a nurturing space where individuals can safely tackle their fears. Integrating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), cognitive-behavioral therapy (CBT), Role-Playing, and specifically, Exposure Therapy, we collaboratively develop a path to confidence and ease in social situations. This comprehensive approach is designed to gently confront and desensitize clients to the social scenarios that trigger their anxiety, enhancing coping mechanisms and fostering resilience. By also focusing on building social skills and self-awareness, our aim is to empower individuals to navigate interpersonal interactions with greater comfort and less fear. My role is to guide and support you through this transformative process, offering the insights and techniques necessary for managing social anxiety. Together, we work towards achieving a more fulfilling and engaged life, helping you to step out into the world with confidence.
53 Years Experience
Online in Burnaby, British Columbia (Online Only)
Social Anxiety
Ekum Wellness
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.
2 Years Experience
Online in Burnaby, British Columbia (Online Only)
Social Anxiety
Ella Scaglione
Counsellor/Therapist, RTC
Connecting with others is a core need as a human; to be afflicted with social anxiety means that, despite being hardwired for connection, one is left feeling scared instead of connected to those around them. Worse, social anxiety tends to carve out a limited and small world for those who experience it: client's may avoid networking opportunities, parties, dating, or travel. Helping client's work with and through social anxiety is an honour: nothing compares to witnessing someone go from fearing connecting with others to craving it and leaning into it with ease.
3 Years Experience
Online in Burnaby, British Columbia (Online Only)
Social Anxiety
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
I assist clients in overcoming social anxiety, empowering them to develop confidence, effective communication skills, and resilience in social situations for a more fulfilling life.
9 Years Experience
Online in Burnaby, British Columbia (Online Only)
Social Anxiety
Theodosia Daflos
Counsellor/Therapist, MA
Social anxiety is one of the most common anxiety disorders. Many people have some discomfort meeting new people, talking in front of a group, making or answering phone calls, and making small talk. Anxiety in social situations starts becoming a problem if it's causing you difficulties in work, school, with your family, keeping or making friends, or is very intense when you're in these situations. Using Cognitive Behavioural Therapy or Acceptance and Commitment Therapy, we will learn to accurately assess the fears you have in these situations, and learn skills to manage your anxiety when it does not match the threat of the situation. We will also work on interpersonal skills training to help with more accurate communicating if this is something you struggles with, as well as setting and maintaining boundaries and limits.
13 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, British Columbia