Codependency therapists in Campbell River, British Columbia BC, Canada CA
We are proud to feature top rated Codependency therapists in Campbell River, British Columbia, Canada. We encourage you to review each profile to find your best match.
Codependency
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Growing up in a home with an Alcoholic parent can be an unstable experience. You never know what to expect. If you have experienced chaos in your childhood, dealt with unpredictable mental state of your parent, and witnessed and responded to ongoing unsafe situations, then this will be familiar to you. In an unpredictable home, it can be difficult to trust yourself and your experiences. To survive, and avoid, sometimes you need to bottle up your feelings so much that you forget how to experience emotions. When your needs are ignored, seeking approval from others can result in losing your own identity. Feeling responsible for others can outweigh your own needs and wellbeing.
I have been providing counselling services in the community since 2014. I have supported many people who have a loved one struggling with addiction. I am excited to support you as you heal from some or all of the above experiences. Counselling can also help you set healthier boundaries in relationships and start putting your own needs and safety first.
Many adult children of alcoholics (ACOA):
Carry shame.
Remember how they hid their parent’s addiction.
Experienced an alcoholic parent’s behaviours and reactions.
Have experienced domestic abuse, violence, neglect, and unpredictable behaviours.
Experience worry and anxiety.
Avoid family/events.
Have internalized negative beliefs.
Have never experienced being fully cared for.
Feel a sense worthlessness and resentment.
Take care of an alcoholic parent, putting their own needs last.
9 Years Experience
Online in Campbell River, British Columbia
Codependency
Kayla Schofield
Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.
4 Years Experience
Online in Campbell River, British Columbia
Codependency
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
After years of following the same patterns in relationships it may feel impossible for anything to ever be different. Together let us explore how relationships can transform, grow, and change.
2 Years Experience
Online in Campbell River, British Columbia (Online Only)
Codependency
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to clients struggling with co-dependency, utilizing a blend of holistic strategies and psychotherapeutic tools such as Cognitive-Behavioral Therapy (CBT) and Mindfulness. By focusing on building self-esteem, fostering independence, and promoting healthy relationship patterns, I guide clients through the process of understanding and overcoming the challenges of co-dependency. My approach is tailored to each individual's unique situation, incorporating stress management techniques, emotional regulation skills, and lifestyle adjustments that support mental and emotional well-being. Through our work together, clients learn to establish boundaries, communicate effectively, and cultivate self-reliance, empowering them to build more fulfilling and balanced relationships. Whether you're navigating the complexities of co-dependency or seeking to improve your relational dynamics, I'm here to support your journey towards greater autonomy and emotional health.
53 Years Experience
Online in Campbell River, British Columbia (Online Only)
Codependency
Amanda Elston
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself constantly giving more than you are receiving in relationships? Do you struggle to set boundaries and fall into the trap of people pleasing? People pleasing is actually a form of self abandonment. When we have experienced abandonment or relational trauma, codependency can become a hard cycle to overcome. In therapy, I focus on modalities such as emotionally-focused therapy, psychodynamic, Gestalt, and CBT to rediscover yourself and learn to form healthier connections with others. Book a free consultation with me if you think we might be a good fit.
0 Years Experience
Online in Campbell River, British Columbia (Online Only)