Anxiety therapists in Castlegar, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in Castlegar, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
13 Years Experience
Online in Castlegar, British Columbia
Anxiety or Fears
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
You do not need to live with anxiety and fears. Finding ways to manage your anxiety and fears will free up your mental energy so you can focus on truly meaningful things.
3 Years Experience
Online in Castlegar, British Columbia
Anxiety or Fears
Fiona Matalon
Counsellor/Therapist, MA, RCC
Our anxiety and fears are a great getaway to what's been stored in our shadows. Working through our past allows us to live a life that is more fulfilled and free from fears.
5 Years Experience
Online in Castlegar, British Columbia
Anxiety or Fears
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
When we experience a stressor, such as a job interview or academic demands, a certain level of anxiety is common. However, when anxiety persists and for no obvious reason individuals often experience a reduced quality of life. Some symptoms of anxiety include restlessness/feeling on edge, racing heartbeat, excessive worrying, and avoiding situations that are anxiety provoking. For managing anxiety I introduce varying tools from different therapy models in order to help you gain control over your discomfort.
13 Years Experience
Online in Castlegar, British Columbia (Online Only)
Anxiety or Fears
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. It is okay to have anxiety, but you need to learn how to deal with it faster.
15 Years Experience
Online in Castlegar, British Columbia