Codependency therapists in Chilliwack, British Columbia BC, Canada CA
We are proud to feature top rated Codependency therapists in Chilliwack, British Columbia, Canada. We encourage you to review each profile to find your best match.
Codependency
Molly McBride
Counsellor/Therapist, MSc, RTC
I offer a supportive space to help you understand and restructure unhelpful relationship patterns like feeling dependent on other people to make decisions or to feel emotionally secure. Together, we’ll explore the roots of codependent behaviors, build healthy boundaries, and nurture self-worth. Through techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, and EMDR, we’ll work to foster independence, self-compassion, and emotional resilience, empowering you to create more balanced and fulfilling relationships.
4 Years Experience
Online in Chilliwack, British Columbia (Online Only)
Codependency
Julie Beauregard (Reflective Counselling)
Registered Psychotherapist, MCP, RCC, CCC
If you're feeling trapped in a codependent relationship, I'm here to help. It's common in these situations for your identity to become closely intertwined with that of your partner, parent, child, or friend. This can make it hard to know your true feelings and preferences. If you're used to sharing a lot of personal information or hearing a little too much about others' lives, you might be wondering about setting healthy boundaries. These boundaries can help you maintain and respect your close connections while also honouring your own individuality.
2 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, British Columbia
Codependency
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
I use the work of Melody Beattie and Codependent No More to support clients with healing Codependency. Trying to fix and change another person, rescuing them, enabling, and saccrificing our own self by focussing on another person in order to feel "ok" are some of the behaviours that we use when we are involved in Codependent relationships. Through education, self awareness, proccessing, and change, we can become free from these kinds of relationships.
14 Years Experience
Online in Chilliwack, British Columbia (Online Only)
Codependency
Valerie MacNeil Counselling
Registered Psychotherapist, Master of Counselling Psychology, Registered Clinical Counsellor
Several years ago, I was asked to develop and facilitate a codependency group and accepted the challenge. As a result, I have learned what it means to be codependent, why people exhibit codependent behaviors and how we can break free from these behavioral patterns.
17 Years Experience
Online in Chilliwack, British Columbia
Codependency
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in supporting individuals struggling with codependency issues. Codependency is a complex and challenging pattern of behavior that often involves placing excessive focus on others' needs while neglecting one's own emotional well-being and boundaries. Our therapeutic approach is designed to help individuals break free from codependent patterns, cultivate self-awareness, and foster healthier relationships with themselves and others.
Through a relational lens, we explore the underlying beliefs and behaviors that contribute to codependency, focusing on building self-esteem, assertiveness, and self-care practices. Our therapists create a safe and non-judgmental space for clients to examine their relational dynamics, set boundaries, and develop a deeper understanding of their own needs and values.
Using somatic interventions, we help clients reconnect with their bodies and emotions, facilitating a deeper sense of self-awareness and grounding. By incorporating mindfulness techniques and body-centered practices, we support individuals in developing a greater sense of agency, presence, and resilience in their relationships.
Our goal is to empower individuals to cultivate healthy boundaries, enhance self-esteem, and nurture a balanced sense of self-reliance and interdependence. Through personalized therapeutic interventions and compassionate support, we guide clients on a transformative journey towards breaking free from codependency, fostering self-compassion, and reclaiming their autonomy and emotional well-being.
At Clayre Sessoms Psychotherapy, we are dedicated to providing a supportive and empowering space where individuals can explore and heal from codependency, fostering growth, authenticity, and self-empowerment in their relationships and personal lives.
9 Years Experience
Online in Chilliwack, British Columbia (Online Only)