Depression therapists in Chilliwack, British Columbia BC, Canada CA
We are proud to feature top rated Depression therapists in Chilliwack, British Columbia, Canada. We encourage you to review each profile to find your best match.
Depression
Kristy Ricard
Counsellor/Therapist, Registered Clinical Counsellor (RCC), MACP, HBSc
Do you feel low or sad and you're unsure how to get out of this "slump?" Has depression felt like a black dog that has followed you around for long enough? Claim your free consult to start changing how this feels today.
2 Years Experience
In-Person in Chilliwack, BC V2P 7S6
Online in Chilliwack, British Columbia
Depression
Molly McBride
Counsellor/Therapist, MSc, RTC
I provide a safe, understanding space to address the challenges of depression. We will collaborate on uncovering underlying patterns, building effective coping strategies, and restoring hope. Using approaches like Cognitive Behavioral Therapy, EMDR, and hypnotherapy, we’ll aim to reduce symptoms, regulate the nervous system, and build resilience, helping you move past simply existing and into an era of thriving.
4 Years Experience
Online in Chilliwack, British Columbia (Online Only)
Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Down and Hopeless? Find Hope Again with The Woods Counselling
At The Woods Counselling, I specialize in helping individuals overcome depression and rediscover joy in their lives through online therapy. Depression can feel isolating and overwhelming, but you don't have to face it alone.
How I Can Help:
Understanding Your Depression: Together, we'll explore the root causes of your depression and develop personalized strategies to manage symptoms effectively.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool we'll use to identify negative thought patterns and cultivate healthier coping mechanisms, breaking the cycle of depression.
Mindfulness and Relaxation Techniques: I offer mindfulness and relaxation techniques tailored to help manage stress and anxiety, which often exacerbate depression symptoms.
Building Self-Compassion: Depression can be harsh on self-esteem. I'll guide you in cultivating self-compassion and developing a positive self-image.
Finding Joy and Meaning: We'll work together to identify activities and relationships that bring you joy and purpose, helping you reconnect with what matters most in your life.
You Deserve to Feel Better:
Depression shouldn't rob you of happiness. I provide a supportive and confidential space to explore your challenges and develop a personalized plan for your recovery journey.
Ready to Take the First Step?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you overcome depression and rebuild a life filled with hope and joy.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Depression and Rediscovering Joy through Online Therapy
2 Years Experience
Online in Chilliwack, British Columbia (Online Only)
Depression
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.
1 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, British Columbia
Depression
Julie Beauregard (Reflective Counselling)
Registered Psychotherapist, MCP, RCC, CCC
If you're dealing with chronic low mood and want to address your depression, I'm here to support you. There are likely several factors contributing to your situation, and it can be challenging to explore them on your own. Remember, you're not alone in this journey; I'm here to provide guidance and help you find your way out of the darkness. If you're open to trying something different, I also offer Sand Tray therapy, which can assist your nervous system in shifting from a stuck to a more flexible state.
2 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, British Columbia