Providing psychotherapy to help people take back control over their lives. Assisting couples with difficulties in intimacy, trust, attachment, and romantic relationships. Supporting families to navigate the often challenging family interactions and helping to build positive connections. As a mental health professional, I guide people of all ages to recover from traumatic experiences, mental illness, and other tough life circumstances.
I offer individual, couple and family therapy from a systemic or relational perspective. I have been in clinical practice for over 30 years with extensive experience with adolescents and adults with emotional distress, substance use, and mental wellness concerns. I have extensive training and supervision with the added bonus of life experience. I am a calm, respectful, compassionate, and curious practitioner who believes in the importance of a strong working alliance with my clients. I am positive change focused and collaborative.
Registered Social Worker, MEd, Counselling Psychology, BSW, RSW, RCC
I am told that my conversational approach to psychotherapy helps to reduce the stigma and shame of seeking help as well as to inspire hope and motivation. Therapy is individualized, drawing upon my years of experience treating eating disorders and the myriad of underlying and overlapping issues, including narcissistic abuse. Please check out CJCCS.com for more details, as well as testimonials from former clients and colleagues.
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
There are times when life seems overwhelming or a particular problem or circumstance interferes with your daily activities. In many cases, the best way to find solutions is through professional counselling. I can help you find resolution and relief. Contact me for a no charge initial consultation.
After over 20 years of struggling with insomnia, I discovered that there IS a safe, long-lasting strategy that's more effective than sleep meds in the long run. It profoundly changed my life. Now my passion in life is helping others reclaim their lives with better sleep.