Weight Loss therapists in Comox, British Columbia BC, Canada CA
We are proud to feature top rated Weight Loss therapists in Comox, British Columbia, Canada. We encourage you to review each profile to find your best match.
Weight Loss
Ekum Wellness
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Achieving weight loss is a journey that involves a combination of healthy eating, regular physical activity, and lifestyle changes. It's not just about cutting calories; it's about nourishing your body with the right nutrients and making sustainable choices. Incorporating whole foods like fruits, vegetables, lean proteins, and whole grains can help you feel full and satisfied while still losing weight. Regular exercise, whether through cardio, strength training, or simply staying active throughout the day, is also crucial for burning calories and improving overall health. Remember, weight loss is a personal journey, and it's important to set realistic goals and be patient with yourself. Celebrate small victories along the way and seek support when needed, whether from friends, family, or professionals. Embracing this process can lead to not just a healthier weight, but also a healthier mindset and lifestyle.
2 Years Experience
Online in Comox, British Columbia (Online Only)
Weight Loss
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in weight loss support, I offer comprehensive care through various stages:
- Setting realistic goals and developing strategies
- Managing stress and emotional triggers
- Building self-esteem and body confidence
- Integrating physical activity and exercise
7 Years Experience
Online in Comox, British Columbia (Online Only)
Weight Loss
Daniel McMath - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
Our bodies hang onto weight for a variety of reasons and each person is unique. What is your body hanging onto? What is a sustainable plan for weight loss? Have you tried fad diets and various ways of eating only to fall back into old ways? What is happening there? There are things going on at deeper levels that need to be explored for our success to manifest.
21 Years Experience
Online in Comox, British Columbia (Online Only)
Weight Loss
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
Clients who work with me for weight loss take part in 2-4 RTT Hypnosis weight loss sessions to help break through the root cause of their weight gain and proactively set them up for success with weight loss.
9 Years Experience
Online in Comox, British Columbia (Online Only)
Weight Loss
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
The struggle to lose weight occurs in males and females across varying cultures. Feeling unable to lose weight can create feelings of helplessness due to trying out numerous diets without seeing satisfying results. In working with somebody who is overweight or who would like to lose weight the most important factor in our work together is looking beyond the weight loss struggle. Rather than exploring the multiple methods you have tried to lose weight, I would like to get to know you better as a whole person. When did you begin recognizing your need to lose weight? What was going on for you at the time? What does weight gain mean to you, and how does it affect your perception of yourself? I would also like to explore the barriers to losing weight, as they are often linked to unhealthy thoughts patterns and past trauma. Although a small portion of our work together can include psychoeducation on nutrition, we predominantly focus on the underlying issues that have triggered the weight gain. Together we can devise a treatment plan to help you attain your goals and aspirations.
13 Years Experience
Online in Comox, British Columbia (Online Only)