Stress therapists in Courtenay, British Columbia BC, Canada CA
We are proud to feature top rated Stress therapists in Courtenay, British Columbia, Canada. We encourage you to review each profile to find your best match.
Stress
Fiona Matalon
Counsellor/Therapist, MA, RCC
Stress can be debilitating at times and could take us away from enjoying life. I invite you to reach out so I can support you in processing your stress through somatic practices as well as breathwork.
5 Years Experience
Online in Courtenay, British Columbia
Stress
Theodosia Daflos
Counsellor/Therapist, MA
We live in a particularly stressful moment in time, where many people are experiencing stress in multiple areas of their lives including, work, finances, family, and friendships. While stress is unavoidable, our reactions to our stressors can sometimes enhance the suffering we experience or the amount stress interferes in our lives. Using Acceptance and Commitment Therapy, we will work on identifying your stressors and see if there are ways to change or manage your stressors in line with what is important to you in your life. If the stressors can't be altered, we will work on building skills to help you manage your reaction to the stressors and decrease your suffering.
13 Years Experience
Online in Courtenay, British Columbia
Stress
Carolina Rojas
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Understanding our relationship with stress is one of the keys to developing preferred narratives in our lives. Getting to know how it influences you and those around you. Exploring what tricks and tools you have in standing up to stress a way to develop an alternative path.
14 Years Experience
Online in Courtenay, British Columbia (Online Only)
Stress
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with stress, first of all, I help my clients to manage their physical symptoms of stress and then they are able to take control of their bodies, we try to identify automatic negative thoughts and learn how to deal with them and challenge them. Stress is a reaction to unpredictability: more structure in your life will make your life more predictable and enjoyable.
15 Years Experience
Online in Courtenay, British Columbia
Stress
Dr. Christine Sauer
Life Coach, MD;ND
Stress is not necessarily negative, unless it is excessive and lasts too long. I can help to see where you are, find the source of stressors and teach you methods to successful stress management like Mindfulness, Havening Techniques, Deep Breathing and Body-Mind Techniques to be productive without succumbing to stress and the diseases caused by too much stress.
34 Years Experience
Online in Courtenay, British Columbia