Codependency therapists in East Kootenay B, British Columbia BC, Canada CA
We are proud to feature top rated Codependency therapists in East Kootenay B, British Columbia, Canada. We encourage you to review each profile to find your best match.
Codependency
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals break free from codependent patterns in their relationships. Codependency often involves losing yourself in the needs and emotions of others, leading to feelings of resentment, exhaustion, and a diminished sense of self. Whether you're struggling with people-pleasing, difficulty setting boundaries, or an over-reliance on others for your sense of worth, I work with you to rebuild a healthier, more balanced approach to relationships.
Drawing from Person-Centered Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT), I guide clients in recognizing and changing the thought patterns and behaviors that contribute to codependency. We focus on cultivating self-awareness, self-care, and assertiveness so that you can foster relationships based on mutual respect and healthy boundaries. My goal is to help you reclaim your sense of identity and autonomy, allowing you to thrive both within and outside of your relationships.
2 Years Experience
Online in East Kootenay B, British Columbia
Codependency
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Growing up in a home with an Alcoholic parent can be an unstable experience. You never know what to expect. If you have experienced chaos in your childhood, dealt with unpredictable mental state of your parent, and witnessed and responded to ongoing unsafe situations, then this will be familiar to you. In an unpredictable home, it can be difficult to trust yourself and your experiences. To survive, and avoid, sometimes you need to bottle up your feelings so much that you forget how to experience emotions. When your needs are ignored, seeking approval from others can result in losing your own identity. Feeling responsible for others can outweigh your own needs and wellbeing.
I have been providing counselling services in the community since 2014. I have supported many people who have a loved one struggling with addiction. I am excited to support you as you heal from some or all of the above experiences. Counselling can also help you set healthier boundaries in relationships and start putting your own needs and safety first.
Many adult children of alcoholics (ACOA):
Carry shame.
Remember how they hid their parent’s addiction.
Experienced an alcoholic parent’s behaviours and reactions.
Have experienced domestic abuse, violence, neglect, and unpredictable behaviours.
Experience worry and anxiety.
Avoid family/events.
Have internalized negative beliefs.
Have never experienced being fully cared for.
Feel a sense worthlessness and resentment.
Take care of an alcoholic parent, putting their own needs last.
9 Years Experience
Online in East Kootenay B, British Columbia
Codependency
Birgit Schreiber
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
24 Years Experience
Online in East Kootenay B, British Columbia (Online Only)
Codependency
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Codependency can come from non-secure attachment, a conflicted environment and from trauma when we are young. The central nervous system/brain can be re-set/balanced such that secure attachment is achieved and the emotional and chemical charges are deleted so healthy relationships are experienced.
44 Years Experience
Online in East Kootenay B, British Columbia
Codependency
Amanda Elston
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself constantly giving more than you are receiving in relationships? Do you struggle to set boundaries and fall into the trap of people pleasing? People pleasing is actually a form of self abandonment. When we have experienced abandonment or relational trauma, codependency can become a hard cycle to overcome. In therapy, I focus on modalities such as emotionally-focused therapy, psychodynamic, Gestalt, and CBT to rediscover yourself and learn to form healthier connections with others. Book a free consultation with me if you think we might be a good fit.
0 Years Experience
Online in East Kootenay B, British Columbia (Online Only)