Stress therapists in East Kootenay B, British Columbia BC, Canada CA
We are proud to feature top rated Stress therapists in East Kootenay B, British Columbia, Canada. We encourage you to review each profile to find your best match.
Stress
Chaowen Yuan
Licensed Mental Health Counsellor, Counsellor, BA, MSEd, RCC
Whether you're dealing with school or work based burnout, or overwhelmed by parenting and household duties, I can support you in not only overcoming feelings of stress in the present, but also building a highly effective toolkit of stress management and resilience techniques to prevent and any overcome any and all future stressors that may arise.
4 Years Experience
Online in East Kootenay B, British Columbia (Online Only)
Stress
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Stress, on its own, is not inherently negative. However, when stress persists and the causes of stress remain unresolved, its constant presence can manifest as anxiety. This anxiety, in turn, can settle deeply into the body, leading not only to debilitating mental and emotional symptoms but also to physical illness. Daniel's primary focus is on managing stress before it becomes detrimental, but also in unlocking anxiety from the mind, emotions, and body. Daniel has certification as a Clinical Anxiety Treatment Professional (CCATP).
5 Years Experience
Online in East Kootenay B, British Columbia
Stress
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Stress can take a toll on your mental health and trigger anxiety. In people who have an anxiety disorder, stress can make it more challenging to manage the symptoms of anxiety. Increases in this hormone are related to anxiety. Stress management is necessary when working through challenging times. I help clients identify triggers and together we work through mindfulness techniques to help you live a more balanced and stress-free living.
5 Years Experience
Online in East Kootenay B, British Columbia (Online Only)
Stress
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
In today's fast-paced world, managing stress is essential for maintaining overall well-being and health. I specialize in helping individuals identify the sources of their stress and develop effective coping strategies to navigate life's challenges. Together, we will explore techniques such as mindfulness, breathing exercises, and cognitive restructuring to help you manage stress more effectively. I will support you in building resilience and creating a balanced lifestyle that promotes relaxation and mental clarity. By addressing both the emotional and physical aspects of stress, I aim to empower you to reclaim your peace of mind and enhance your quality of life. Let’s work together to transform your relationship with stress and cultivate a sense of calm and balance in your daily life.
2 Years Experience
Online in East Kootenay B, British Columbia
Stress
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Feeling stressed due to personal or life struggles? Unsure how to manage stress because the world seems to be going fast, and your life is spinning out of control? Learn skills and strategies to manage stress effectively and develop a self-care plan. Call now to get the support you want.
31 Years Experience
Online in East Kootenay B, British Columbia