Dialectical Behavior (DBT) therapists in Esquimalt, British Columbia BC, Canada CA
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Esquimalt, British Columbia, Canada. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Therapy is a place for you to be uniquely you. Past experiences, expectations, and challenges in thinking, behaviours, or emotions can make authenticity challenging. During our sessions, we create a space that offers opportunity to explore your life and its nuances, coming to a greater understanding of the challenges impacting life satisfaction and techniques to enhance the way you interact with reality. Life is short, learn how to live it according to your values, intentions, and desires.
12 Years Experience
In-Person Near Esquimalt, BC
Online in Esquimalt, British Columbia
Dialectical Behavior (DBT)
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
My name is Heather and I am a Registered Professional Counsellor (RPCC) with the Canadian Professional Counsellors Association, a Registered Therapeutic Counsellor (RTCC) with the Association of Cooperative Counsellors of Canada (ACCT), and a member of the Canadian Counselling & Psychotherapy Association (CCPA).
As your counsellor, I aim to be a compassionate companion, walking alongside you on your journey of healing. I am available to meet in person, as well as offer the option of walk-and-talk sessions, telephone sessions, or online/virtual video counselling. By creating a safe, supportive, and non-judgmental space, I aim to counsel with compassion, and connection and create space for change and growth.
At Heather Carrell Counselling, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health. Using a holistic approach with therapy sessions can be a powerful tool for achieving this balance. We truly care about helping you on your journey to improved well-being and are here to support you every step of the way.
1 Years Experience
Online in Esquimalt, British Columbia
Dialectical Behavior (DBT)
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50. Sessions can be booked between Monday - Friday. Week-end sessions available.
5 Years Experience
Online in Esquimalt, British Columbia (Online Only)
Dialectical Behavior (DBT)
Renee Chu
Registered Psychotherapist, Hon. BA., RP (Qualifying)
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration.
My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours.
Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.
2 Years Experience
Online in Esquimalt, British Columbia (Online Only)
Dialectical Behavior (DBT)
Amanda Elston
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Welcome! Taking the first step is the hardest part. Together, we can discover what is causing you to feel stuck and learn new ways of being. My focus areas include co-dependency, relationship issues, addictions, and trauma. When we experience trauma or loss, this impacts how we show up in our relationships and how we understand ourselves. In therapy, I foster a safe space for you to rediscover yourself, move towards authenticity, and heal relational wounds. I wholeheartedly believe that the fit between the client and therapist is not only important, but foundational to change. Feel free to book a free consultation if you think we may be a good fit!
0 Years Experience
Online in Esquimalt, British Columbia (Online Only)