Depression therapists in Fort St. John, British Columbia BC, Canada CA
We are proud to feature top rated Depression therapists in Fort St. John, British Columbia, Canada. We encourage you to review each profile to find your best match.
Depression
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
More and more people are now suffering from depression. Life Coaching is great for helping people living this way overcome depression and find joy.
7 Years Experience
Online in Fort St. John, British Columbia (Online Only)
Depression
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been struggling to find fulfillment in life? And perhaps find it difficult to engage in tasks that you would usually enjoy? Depression is common among males and females and can be debilitating due to having thoughts and emotions that delay wellbeing. The therapeutic process involves examining some of the thoughts and emotions that maintain the depression. We also focus on behaviours that exacerbate the depression and what you could change in order to move away from the type of life that delays healing.
Through collaborative discussions and experiential exercises, such as diary keeping, derived from the cognitive behavioural model, I give you the opportunity to see how behaviours, thoughts, and feelings are interrelated, which can be extremely helpful in overcoming the vicious cycle of depression.
13 Years Experience
Online in Fort St. John, British Columbia (Online Only)
Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Down and Hopeless? Find Hope Again with The Woods Counselling
At The Woods Counselling, I specialize in helping individuals overcome depression and rediscover joy in their lives through online therapy. Depression can feel isolating and overwhelming, but you don't have to face it alone.
How I Can Help:
Understanding Your Depression: Together, we'll explore the root causes of your depression and develop personalized strategies to manage symptoms effectively.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool we'll use to identify negative thought patterns and cultivate healthier coping mechanisms, breaking the cycle of depression.
Mindfulness and Relaxation Techniques: I offer mindfulness and relaxation techniques tailored to help manage stress and anxiety, which often exacerbate depression symptoms.
Building Self-Compassion: Depression can be harsh on self-esteem. I'll guide you in cultivating self-compassion and developing a positive self-image.
Finding Joy and Meaning: We'll work together to identify activities and relationships that bring you joy and purpose, helping you reconnect with what matters most in your life.
You Deserve to Feel Better:
Depression shouldn't rob you of happiness. I provide a supportive and confidential space to explore your challenges and develop a personalized plan for your recovery journey.
Ready to Take the First Step?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you overcome depression and rebuild a life filled with hope and joy.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Depression and Rediscovering Joy through Online Therapy
2 Years Experience
Online in Fort St. John, British Columbia (Online Only)
Depression
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.
1 Years Experience
Online in Fort St. John, British Columbia
Depression
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Depression is a serious and very common mental health challenge. Here are a few quick facts:
The 3rd leading cause of disease burden worldwide: Depression
The expected leading cause of disease burden by 2030: Depression
Mortality rate for people with depression: 1.4 times the general population. (Mood Disorders Society of Canada, 2021, p. 5)
9 Years Experience
Online in Fort St. John, British Columbia