Anger Management therapists in Kelowna, British Columbia BC, Canada CA
We are proud to feature top rated Anger Management therapists in Kelowna, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Anger Management
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
If you are unable to control your anger, it can negatively effect your life. At its worst, it can lead you to unintentionally hurt the people that you love most. Thankfully anger is an emotion that - with a proper understanding and practice - you can learn to control. Through counselling I can help you to be more aware of your anger before you get to a place of "blowing up," and help you come up with a plan of action to ensure it never gets the best of you again! Give me a call or send an email and we can set up your free counselling consultation!
8 Years Experience
In-Person in Kelowna, BC V1Y 6G2
Online in Kelowna, British Columbia
Anger Management
Alain Langlais
Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.
16 Years Experience
In-Person in Kelowna, BC V1W 5B4
Online in Kelowna, British Columbia
Anger Management
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Most people do not learn Anger safely - how to express it or to receive it responsibly, it then turns into something else. Understanding anger on all levels & changing our relationship to it and how we express it, is life changing for all involved.
18 Years Experience
In-Person Near Kelowna, BC
Anger Management
Alexandra Goodall
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Anger can be a powerful protector, indicating that our boundaries are being disrespected or that something vital to our wholeness is threatened. It can also express as a raging tyrannizer, a crackling fuse, a simmering internalisation that off-gases through passive aggression, or a bratty tantrum.
When we become intimate with our anger, we become intimidate with our power. In our work together, we will explore the unique way your anger process happens through somatic and emotional literacy and mindfulness. We will look at your history with anger, the role of anger in your life and the life of your family/ancestors. You will learn tools to channel this power in ways that support rather than hinder your life.
10 Years Experience
In-Person Near Kelowna, BC
Online in Kelowna, British Columbia
Anger Management
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
Once triggers are identified, CBT provides practical strategies for navigating them effectively. This involves developing coping skills that allow individuals to respond to triggers in healthier ways. Techniques such as cognitive restructuring can help shift negative thought patterns, while mindfulness practices encourage living in the moment, reducing the impact of triggers.
1 Years Experience
Online in Kelowna, British Columbia