Social Anxiety therapists in Merritt, British Columbia BC, Canada CA
We are proud to feature top rated Social Anxiety therapists in Merritt, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Social Anxiety
Chaowen Yuan
Licensed Mental Health Counsellor, Counsellor, BA, MSEd, RCC
Therapy with my practice offers individuals a safe place to express their deepest thoughts and emotions with caring and highly trained professionals who are committed to their well-being. My clients come to me to share challenges they may be facing in the present, worries about their future, and/or unresolved past hurts --- with the goals of healing, developing effective tools for personal growth, gaining insight and direction, improving their relationships, and/or improving their over all sense of well being and quality of life. While therapy cannot directly change your external world, it will work to transform the internal world of your mind --- allowing you to live a truly rich and meaningful life. Social anxiety can feel crippling, but I can equip you with highly effective skills to overcome and live a life that is not dictated by fear.
4 Years Experience
Online in Merritt, British Columbia (Online Only)
Social Anxiety
Dizzy Feehan
Counsellor/Therapist, MC, BCYC, RCC, CCC
Social anxiety can be a challenging experience, impacting how we connect with others and navigate social situations. With personal experience withsocial anxiety, I understand the unique struggles it presents. I offer a compassionate and supportive space where we can explore your feelings, triggers, and behaviors related to social anxiety. Together, we’ll work on practical strategies to build confidence and reduce anxiety in social settings. My goal is to help you develop a greater sense of comfort and ease, empowering you to engage with others more freely while honouring your pace and needs.
0 Years Experience
Online in Merritt, British Columbia
Social Anxiety
Jonah Fialkow
Counsellor/Therapist, MA, RCC
As a counsellor specializing in social anxiety, I take a compassionate and holistic approach to help you overcome your challenges. We'll begin by exploring the underlying causes and triggers of your social anxiety, recognizing the thoughts and behaviors that contribute to your distress. Together, we'll develop practical strategies to gradually expose you to social situations in a supportive and controlled manner, building your confidence and resilience over time. Additionally, we'll work on challenging negative self-beliefs and developing more adaptive ways of thinking about yourself and social interactions. Through a combination of cognitive-behavioral techniques, mindfulness practices, and gradual exposure exercises, our goal is to empower you to face social situations with greater ease and self-assurance. Together, we'll navigate this journey towards greater social confidence and fulfillment, one step at a time.
1 Years Experience
Online in Merritt, British Columbia
Social Anxiety
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
Counselling can play a pivotal role in supporting individuals struggling with social anxiety, offering them a safe and confidential environment to explore their fears and challenges. Through therapeutic techniques such as cognitive-behavioral therapy (CBT), counselors help clients identify negative thought patterns and beliefs that fuel their anxiety.
1 Years Experience
Online in Merritt, British Columbia
Social Anxiety
Ekum Wellness
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.
2 Years Experience
Online in Merritt, British Columbia (Online Only)