Anger Management therapists in Nanaimo, British Columbia BC, Canada CA

We are proud to feature top rated Anger Management therapists in Nanaimo, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Anger Management

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.  
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29 Years Experience
In-Person in Nanaimo, BC V9R 7C5
Online in Nanaimo, British Columbia
Kelowna, British Columbia therapist: Alain Langlais, licensed professional counselor
Anger Management

Alain Langlais

Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.  
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16 Years Experience
Online in Nanaimo, British Columbia
therapist: Nina Hopmeier, licensed professional counselor
Anger Management

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you sometimes feel hopeless in managing your levels of anger? If yes, you are not alone. A common belief is that the anger "comes out of nowhere" and that anger moves from 1-10 in a split second. In therapy, I aim to help you become more mindful of the causes of your anger and the triggers that make the anger escalate. Learning tools for managing anger is often empowering due to realizing that you are in control of your reactivity.  
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13 Years Experience
Online in Nanaimo, British Columbia (Online Only)
North Vancouver, British Columbia therapist: Heather Carrell Counselling, counselor/therapist
Anger Management

Heather Carrell Counselling

Counsellor/Therapist, RPCC, RTCC, CCPA
Once triggers are identified, CBT provides practical strategies for navigating them effectively. This involves developing coping skills that allow individuals to respond to triggers in healthier ways. Techniques such as cognitive restructuring can help shift negative thought patterns, while mindfulness practices encourage living in the moment, reducing the impact of triggers.  
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1 Years Experience
Online in Nanaimo, British Columbia
Toronto, Ontario therapist: Maria Yaglovski, registered psychotherapist
Anger Management

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.  
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5 Years Experience
Online in Nanaimo, British Columbia (Online Only)
Online therapists in Canada