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Self Esteem therapists in Nelson, BC, CA

We are proud to feature top rated Self Esteem therapists in Nelson, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Victoria, British Columbia therapist: Dizzy Feehan, counselor/therapist
Self Esteem

Dizzy Feehan

Counsellor/Therapist, MC, BCYC, RCC, CCC
Self-esteem is a crucial aspect of our overall well-being and influences how we perceive ourselves and interact with the world. I have extensive experience helping clients explore and improve their self-esteem, regardless of their current feelings of self-worth. Together, we’ll work to identify negative beliefs, challenge self-critical thoughts, and cultivate a more positive self-image. My approach is compassionate and empowering, fostering an environment where you can safely explore your strengths and weaknesses. By focusing on personal growth and self-acceptance, we’ll develop strategies that support your journey toward greater confidence and resilience, helping you embrace your authentic self.  
0 Years Experience
Online in Nelson, British Columbia
Halifax, Nova Scotia therapist: Dr. Christine Sauer, life coach
Self Esteem

Dr. Christine Sauer

Life Coach, MD;ND
Many people these days feel "I am not good enough". Even me, with all my training, often feel that way. I have learned to feel good about myself in spite of occasional negative thoughts and take them as pointers for further personal growth. i want to invite you to learn to do the same. I can help.  
34 Years Experience
Online in Nelson, British Columbia
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Self Esteem

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Did you know that self esteem is directly connected to self acceptance? Did you know that issues like confidence, identity and your value can be diminished by things like past trauma and anxiety disorders? Sometimes it's valuable to look at your life to find out why your self esteem is low before you try to improve it. It seems to be more successful that way.  
29 Years Experience
Online in Nelson, British Columbia
 therapist: Chaowen Yuan, licensed mental health counselor
Self Esteem

Chaowen Yuan

Licensed Mental Health Counsellor, Counsellor, BA, MSEd, RCC
I am a registered clinical counsellor with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways. ​  
4 Years Experience
Online in Nelson, British Columbia (Online Only)
Vancouver, British Columbia therapist: Our Landing Place: Queer-Centred Mental Health, therapist
Self Esteem

Our Landing Place: Queer-Centred Mental Health

Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
You deserve to feel worthy of love, joy, and connection. We can help you better understand what's holding you back from knowing your worth.  
8 Years Experience
Online in Nelson, British Columbia (Online Only)