Codependency therapists in North Cowichan, British Columbia BC, Canada CA
We are proud to feature top rated Codependency therapists in North Cowichan, British Columbia, Canada. We encourage you to review each profile to find your best match.
Codependency
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals break free from codependent patterns in their relationships. Codependency often involves losing yourself in the needs and emotions of others, leading to feelings of resentment, exhaustion, and a diminished sense of self. Whether you're struggling with people-pleasing, difficulty setting boundaries, or an over-reliance on others for your sense of worth, I work with you to rebuild a healthier, more balanced approach to relationships.
Drawing from Person-Centered Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT), I guide clients in recognizing and changing the thought patterns and behaviors that contribute to codependency. We focus on cultivating self-awareness, self-care, and assertiveness so that you can foster relationships based on mutual respect and healthy boundaries. My goal is to help you reclaim your sense of identity and autonomy, allowing you to thrive both within and outside of your relationships.
2 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, British Columbia
Codependency
Balance From Within - Priscilla Dudas
Licensed Professional Counsellor, MA, RCC
I provide strategies to build self-awareness, set healthy boundaries, and develop a stronger sense of self. My approach focuses on exploring the root causes of codependency and empowering you to foster independence and healthy relationships.
2 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, British Columbia
Codependency
Laura Chartrand - True Essence Wellness
Counsellor/Therapist, RTC
Codependency can lead to prioritizing others’ needs over your own, often at the expense of personal well-being. Together, we’ll work on building healthy boundaries, fostering self-worth, and creating more balanced, fulfilling relationships.
3 Years Experience
Online in North Cowichan, British Columbia (Online Only)
Codependency
Shannon MacGregor
Counsellor/Therapist, RTC, MTC, CLC, RCS
Codependency is a relationship pattern where a person supporting someone they care about and giving of themselves at the cost of their own mental, emotional, and physical health. Codependency is a learned behavior that can be corrected. With counselling, more effective relationship patterns and coping strategies can be developed.
16 Years Experience
Online in North Cowichan, British Columbia (Online Only)
Codependency
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
I have specialized in substance use treatment since 1993. The struggles in relationship with alcohol or other substance use affects families and partners. Working with persons who have a problematic relationship with substances and their family members assist to support the change process, address historical issues, and provide vital relational support in recovery (everyone's recovery).
31 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, British Columbia
Codependency
Valerie MacNeil Counselling
Registered Psychotherapist, Master of Counselling Psychology, Registered Clinical Counsellor
Several years ago, I was asked to develop and facilitate a codependency group and accepted the challenge. As a result, I have learned what it means to be codependent, why people exhibit codependent behaviors and how we can break free from these behavioral patterns.
17 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, British Columbia
Codependency
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Growing up in a home with an Alcoholic parent can be an unstable experience. You never know what to expect. If you have experienced chaos in your childhood, dealt with unpredictable mental state of your parent, and witnessed and responded to ongoing unsafe situations, then this will be familiar to you. In an unpredictable home, it can be difficult to trust yourself and your experiences. To survive, and avoid, sometimes you need to bottle up your feelings so much that you forget how to experience emotions. When your needs are ignored, seeking approval from others can result in losing your own identity. Feeling responsible for others can outweigh your own needs and wellbeing.
I have been providing counselling services in the community since 2014. I have supported many people who have a loved one struggling with addiction. I am excited to support you as you heal from some or all of the above experiences. Counselling can also help you set healthier boundaries in relationships and start putting your own needs and safety first.
Many adult children of alcoholics (ACOA):
Carry shame.
Remember how they hid their parent’s addiction.
Experienced an alcoholic parent’s behaviours and reactions.
Have experienced domestic abuse, violence, neglect, and unpredictable behaviours.
Experience worry and anxiety.
Avoid family/events.
Have internalized negative beliefs.
Have never experienced being fully cared for.
Feel a sense worthlessness and resentment.
Take care of an alcoholic parent, putting their own needs last.
9 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, British Columbia