Postpartum Depression therapists in Oak Bay, British Columbia BC, Canada CA
We are proud to feature top rated Postpartum Depression therapists in Oak Bay, British Columbia, Canada. We encourage you to review each profile to find your best match.
Postpartum Depression
Balance From Within - Priscilla Dudas
Licensed Professional Counsellor, MA, RCC
I offer empathy, validation, and practical support to help you cope with the overwhelming emotions and adjustments that often accompany the postpartum period. Whether you're struggling with feelings of sadness, anxiety, or guilt, I am here to provide you with the tools and strategies you need to manage your symptoms and work toward healing. My approach focuses on promoting self-care, building a support network, and helping you develop coping mechanisms that can alleviate your symptoms and improve your overall well-being.
2 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, British Columbia
Postpartum Depression
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with postpartum depression it’s important to find a therapist who has been where you are and understands. I can help you. Please contact me for a free 15 minute consultation today.
6 Years Experience
Online in Oak Bay, British Columbia (Online Only)
Postpartum Depression
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my work with clients experiencing postpartum depression, I provide a gentle, understanding space to explore and address the complex emotions that arise during this challenging time. Utilizing a blend of therapeutic techniques tailored to the nuances of postpartum experiences, including Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we collaboratively navigate the journey toward healing. This holistic approach not only aims to alleviate the symptoms of postpartum depression but also supports clients in reconnecting with themselves and their loved ones, fostering resilience and self-compassion. Recognizing the unique journey of each individual, I am committed to offering personalized support, empowering clients to regain a sense of balance and well-being in their new role. My goal is to guide you through this period of adjustment with care and understanding, providing the tools and insights needed to move forward with confidence and joy.
53 Years Experience
Online in Oak Bay, British Columbia (Online Only)
Postpartum Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Overwhelmed After Having a Baby? We Understand.
At The Woods Counselling, I know that becoming a mother can be a time of immense joy, but it can also bring unexpected challenges. If you're struggling with feelings of sadness, anxiety, or exhaustion after childbirth, you might be experiencing postpartum depression.
You Are Not Alone:
Postpartum depression is a common condition affecting many new mothers. I offer specialized online therapy services to help you navigate this challenging experience and find emotional well-being.
How I Can Help:
Understanding Postpartum Depression: I'll provide information and support as we explore the causes and symptoms of postpartum depression together.
Coping with Difficult Emotions: It's okay to not feel okay. I'll create a safe space for you to express your feelings without judgment and develop healthy coping mechanisms for managing stress and anxiety.
Building Self-Care Strategies: Taking care of yourself is crucial for both you and your baby. I can help you establish self-care routines that promote emotional and physical well-being.
Strengthening Your Support System: Feeling connected to others is vital. Together, we can identify sources of support within your family and social circle, or explore online support groups for mothers experiencing similar challenges.
Finding Joy in Motherhood: My goal is to help you rediscover the joy of parenthood and build a strong, nurturing bond with your baby.
Support When You Need It Most:
New motherhood comes with a unique set of challenges. I understand that seeking help can feel daunting, but you don't have to navigate this alone.
Ready to Feel Like Yourself Again?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can support you in overcoming postpartum depression and cherishing this special time in your life.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Postpartum Depression and Embracing Motherhood through Online Therapy
2 Years Experience
Online in Oak Bay, British Columbia (Online Only)
Postpartum Depression
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on an emotion-focused approach with CBT interventions to address the unique complexities of experiencing postpartum depression.
1 Years Experience
Online in Oak Bay, British Columbia