Social Anxiety therapists in Oliver, British Columbia BC, Canada CA
We are proud to feature top rated Social Anxiety therapists in Oliver, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
These feelings are often rooted in experiences of being ignored, bullied, teased, or abused during childhood. Do you feel nervous or anxious around your peers in social settings? Are feelings of low confidence, self-doubt, and self-consciousness impacting your interactions with others? You may question whether your behaviors are typical. Many have walked a similar path. You will receive compassionate support every step of the way, as it is invaluable to be gently encouraged and guided with understanding as you embark on your journey toward healing.
8 Years Experience
Online in Oliver, British Columbia
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including social anxiety. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. We will work with you to overcome your anxiety and discomfort in social situation. This will allow you to engage in things that are meaningful to you and get your life back on track. Call us today to book your free consult!
18 Years Experience
Online in Oliver, British Columbia
Nave Nijjar, Hear to Heal Counselling Services
Registered Psychotherapist, MA, RP, CCC
Do you always worry about doing something you think is embarrassing, such as blushing, sweating or appearing incompetent? Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. It's a common problem that usually starts during the teenage years. It can be very distressing and have a big impact on your life.
7 Years Experience
Online in Oliver, British Columbia (Online Only)
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Anxious in Social Situations? Find Relief and Connection Online.
At The Woods Counselling, we understand the challenges of social anxiety. Feeling overwhelmed, self-conscious, or afraid of judgment in social settings can significantly impact your life. Our therapists specialize in helping individuals overcome social anxiety and build confidence in social interactions.
Does This Sound Familiar?
Do you experience intense anxiety in social situations, like parties, work events, or public speaking?
Do worries about what others think prevent you from connecting with others?
Do you avoid social situations altogether due to fear of embarrassment or criticism?
We Can Help:
Understanding Social Anxiety: We'll explore the root causes of your social anxiety and provide information about how it works.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool for social anxiety. We'll help you identify negative thought patterns and develop coping mechanisms to challenge them.
Exposure Therapy (gradually facing feared situations): In a safe and controlled online environment, we can help you gradually expose yourself to social situations that trigger your anxiety, building confidence and reducing fear.
Social Skills Training: We can teach you practical skills for navigating social situations, including communication skills, assertiveness training, and relaxation techniques.
Building Confidence and Self-Compassion: Our goal is to empower you to connect with others authentically and build a healthy sense of self-worth, regardless of social situations.
Finding Connection Online:
While social anxiety can make in-person therapy daunting, online therapy offers a safe and convenient space to address your fears and develop tools for managing social anxiety.
Ready to Connect with Confidence?
Schedule a free consultation to discuss how online therapy at The Woods Counselling can help you overcome social anxiety, build confidence in social interactions, and experience the joy of meaningful connections. You deserve to feel comfortable and connected in social situations.
2 Years Experience
Online in Oliver, British Columbia (Online Only)
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Using skills from CBT, ACT, and DBT, we create the skills necessary for you to feel more comfortable in the most challenging of situations.
12 Years Experience
Online in Oliver, British Columbia