Stress therapists in Oliver, British Columbia BC, Canada CA
We are proud to feature top rated Stress therapists in Oliver, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Stress
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Stress is a natural part of life, although we cannot extinguish stress, we can develop techniques to make them more manageable.
12 Years Experience
Online in Oliver, British Columbia
Stress
Sehr Athar
Registered Social Worker, MSW, RSW
Stress is the body's physiological response to adversity. We all experience stress in our lives from time to time, whether that is relationship stress, job stress, racial stress/trauma. We will spend some time understanding how stress shows up for you in the mind and the body. We'll talk about your body's acute stress response, aka "fight, flight, or freeze" response, and engage in practices during session, that bring the body back to its window of tolerance. We'll develop a plan together that includes regular activities and practices to reduce stress in your life and engage your parasympathetic nervous system response (rest and digest).
5 Years Experience
Online in Oliver, British Columbia
Stress
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Stress is a natural reaction to mental tension or worry from challenging circumstances. It's a universal experience, albeit varying in intensity among individuals. How you manage stress can greatly differ. Opening up about your overwhelm and sharing it with a trusted, understanding, and knowledgeable individual can provide a fresh perspective and supportive environment. Accepting and acknowledging your stress empowers you to release past hurts and gain greater insight as you express your pain to another.
8 Years Experience
Online in Oliver, British Columbia
Stress
Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P.
Registered Psychotherapist
Stress is a natural part of life. In today’s world, stress is common. You are not alone – everyone experiences stress at some point in life. Stress is defined as “the non-specific response of the body to any demand for change” by Hans Selye. It is important to recognize your stressors, how they impact your life and what you can do about it. Psychotherapy can give you a place to talk about your stress, identify the cause of your stress and learn strategies for reducing the stress in your daily life.
24 Years Experience
Online in Oliver, British Columbia (Online Only)
Stress
Alisa Kline
Counsellor/Therapist, MA Counselling, CCC
Welcome and congratulations on taking this first step to heal and change.
With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.
13 Years Experience
Online in Oliver, British Columbia